Quick and Easy
French Dressing
(6 votes)
(6 votes)
Difficulty:
very easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
196
calories
Calories
Healthy, because
Even smarter
Nutritional values
The olive oil with its almost 80 percent unsaturated fatty acids lowers the cholesterol level and also has a positive influence on the blood pressure. This lowers the risk of a heart attack or strokes.
Even if one would suspect otherwise, French dressing originates from the USA. There it is used in salads and sandwiches. Why not prepare a delicious wholemeal toast sandwich with lettuce, tomatoes, avocado and French dressing.
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
more nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calories | 196 kcal | (9 %) | ||
| Protein | 0.2 g | (0 %) | ||
| Fat | 21.2 g | (18 %) | ||
| Carbohydrates | 1 g | (1 %) |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 2 Tbsps White vinegar
- salt
- peppers
- sugar
- 1 medium hot Mustard
- 1 tsp Ketchup
- 2 Tbsps Mayonnaise
- 4 Tbsps sunflower oil
- 1 Tbsp finely chopped Fresh herbs (such as tarragon, basil, chives)
- 2 splashes Tabasco sauce
Preparation steps
1.
Mix the vinegar, mustard, ketchup, and mayonnaise with a pinch of salt, sugar, and pepper. Gradually incorporate the oil, then mix in the herbs and season to taste with Tabasco sauce.
