Glazed Peaches
(0 votes)
(0 votes)
Health Score:
71 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
204
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 204 cal. | (10 %) | ||
Protein | 1 g | (1 %) | ||
Fat | 0 g | (0 %) | ||
Carbohydrates | 49 g | (33 %) | ||
Sugar added | 37 g | (148 %) | ||
Roughage | 2.1 g | (7 %) |
more nutritional values
Vitamin A | 0 mg | (0 %) | ||
Vitamin D | 0 μg | (0 %) | ||
Vitamin E | 1.2 mg | (10 %) | ||
Vitamin K | 2.5 μg | (4 %) | ||
Vitamin B₁ | 0 mg | (0 %) | ||
Vitamin B₂ | 0.1 mg | (9 %) | ||
Niacin | 1.2 mg | (10 %) | ||
Vitamin B₆ | 0 mg | (0 %) | ||
Folate | 4 μg | (1 %) | ||
Pantothenic acid | 0.2 mg | (3 %) | ||
Biotin | 2.5 μg | (6 %) | ||
Vitamin B₁₂ | 0 μg | (0 %) | ||
Vitamin C | 13 mg | (14 %) | ||
Potassium | 244 mg | (6 %) | ||
Calcium | 8 mg | (1 %) | ||
Magnesium | 12 mg | (4 %) | ||
Iron | 0.5 mg | (3 %) | ||
Iodine | 4 μg | (2 %) | ||
Zinc | 0.2 mg | (3 %) | ||
Saturated fatty acids | 0 g | |||
Uric acid | 27 mg | |||
Cholesterol | 0 mg | |||
Complete sugar | 48 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 4 Peaches
- 150 grams powdered sugar
- 1 Tbsp lemon juice
How healthy are the main ingredients?
PeachPreparation steps
1.
Blanch the peaches briefly in boiling water. Remove from the water and peel. Halve the peaches, remove the stones, and thinly slice.
2.
Mix the powdered sugar with the lemon juice until smooth. Brush the peach slices with the sugar mixture. Arrange on dessert plates and serve.