Gluten-Free Couscous with Dried Cranberries

Cranberries are an incredibly nutrient-packed berry that is delicious as a juice or mixed with hearty meats.

Humans have been making and consuming bread for tens of thousands of years, but if you take a walk through your local supermarket you will see that there has been a war of sorts cast against a very important part of bread: gluten. It seems that everywhere you look in the grocery store you will see the label “gluten-free,” it’s slapped on the packages of everything from baked goods to vegetables and salsas.

If your body isn’t producing important thyroid hormones, you are said to have and underactive thyroid or hypothyroidism. EAT SMARTER will explain what causes this disease, how to prevent it and what you should be taken into account with regards to a proper diet with hypothyroidism.