Grape Cake

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Grape Cake
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Health Score:
57 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 25 min.
Preparation
Calories:
3701
calories
Calories

Nutritional values

1 springform pan contains
(Percentage of daily recommendation)
Calorie3,701 cal.(176 %)
Protein80 g(82 %)
Fat234 g(202 %)
Carbohydrates316 g(211 %)
Sugar added146 g(584 %)
Roughage42.2 g(141 %)
Vitamin A1.7 mg(213 %)
Vitamin D7.1 μg(36 %)
Vitamin E54.6 mg(455 %)
Vitamin K136.9 μg(228 %)
Vitamin B₁1.4 mg(140 %)
Vitamin B₂1.7 mg(155 %)
Niacin28.9 mg(241 %)
Vitamin B₆1.3 mg(93 %)
Folate610 μg(203 %)
Pantothenic acid6.4 mg(107 %)
Biotin99.9 μg(222 %)
Vitamin B₁₂2.5 μg(83 %)
Vitamin C38 mg(40 %)
Potassium3,755 mg(94 %)
Calcium661 mg(66 %)
Magnesium560 mg(187 %)
Iron22 mg(147 %)
Iodine48 μg(24 %)
Zinc13 mg(163 %)
Saturated fatty acids100.7 g
Uric acid334 mg
Cholesterol1,479 mg
Complete sugar270 g

Ingredients

for
1
Ingredients
750 grams light Grape
150 grams whole wheat cracker
3 cloves
½ tsp cinnamon
2 tsps Baking powder
120 grams almonds
80 grams butter
80 grams sugar
5 Tbsps Whipped cream
4 egg yolks
4 egg whites
2 Tbsps Grape syrup
Fat (for the pan)
How healthy are the main ingredients?
GrapealmondsugarWhipped creamclovescinnamon

Preparation steps

1.

Grease the springform pan.

2.

Rinse grapes and remove seeds.

3.

Grind crackers with cloves and mix in cinnamon and baking soda.

4.

Grind 80 grams (approximately 3 ounces) almonds and coarsely chop the remaining almonds.

5.

Heat oven to 180°C (approximately 350°F) convection.

6.

Mix the butter with the sugar, add ground almonds, cream and egg yolks and beat until fluffy. Stir in the cracker mixture. Beat egg whites until very stiff and fold into the batter. Pour batter into the pan, distribute grapes on top and sprinkle with the chopped almonds. Bake cake about 60 minutes. Drizzle finished cake with grape syrup and allow to cool.

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