Green Tagliatelle with Gorgonzola
(1 vote)
(1 vote)
Health Score:
71 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
690
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 690 cal. | (33 %) | ||
| Protein | 21 g | (21 %) | ||
| Fat | 35 g | (30 %) | ||
| Carbohydrates | 72 g | (48 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 5.2 g | (17 %) |
more nutritional values
| Vitamin A | 0.3 mg | (38 %) | ||
| Vitamin D | 1 μg | (5 %) | ||
| Vitamin E | 1 mg | (8 %) | ||
| Vitamin K | 14.2 μg | (24 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 6.2 mg | (52 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 48 μg | (16 %) | ||
| Pantothenic acid | 1.1 mg | (18 %) | ||
| Biotin | 3.3 μg | (7 %) | ||
| Vitamin B₁₂ | 0.7 μg | (23 %) | ||
| Vitamin C | 5 mg | (5 %) | ||
| Potassium | 375 mg | (9 %) | ||
| Calcium | 297 mg | (30 %) | ||
| Magnesium | 70 mg | (23 %) | ||
| Iron | 1.7 mg | (11 %) | ||
| Iodine | 17 μg | (9 %) | ||
| Zinc | 2.6 mg | (33 %) | ||
| Saturated fatty acids | 20.8 g | |||
| Uric acid | 65 mg | |||
| Cholesterol | 90 mg | |||
| Complete sugar | 2 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 400 grams green Tagliatelle
- 150 grams Gorgonzola
- 2 tsps freshly grated Lemon peel
- 2 Tbsps butter
- 200 milliliters Whipped cream
- Nutmeg (freshly grated)
- 2 Tbsps chopped parsley
- salt
- freshly ground peppers
Preparation steps
1.
Cut Gorgonzola into small cubes. Melt butter over low heat and pour in the lemon zest. Add the cream and bring to a boil over low heat. Simmer for about 3 minutes while stirring, then pour in the gorgonzola and melt over low heat. Season with salt, pepper and nutmeg.
2.
Cook tagliatelle until al dente in boiling salted water. Drain, setting some cooking water aside. Coat noodles in the sauce and toss. Add 2-3 tablespoons of the cooking water and the parsley, stir well and serve immediately.
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