Grilled Sausages and Vegetables with Herbed Butter
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 25 min.
Ready in
Calories:
322
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 322 cal. | (15 %) | ||
| Protein | 6.05 g | (6 %) | ||
| Fat | 25.25 g | (22 %) | ||
| Carbohydrates | 22.94 g | (15 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 4.18 g | (14 %) |
more nutritional values
| Vitamin A | 218.55 mg | (27,319 %) | ||
| Vitamin D | 0.09 μg | (0 %) | ||
| Vitamin E | 2.11 mg | (18 %) | ||
| Vitamin B₁ | 0.28 mg | (28 %) | ||
| Vitamin B₂ | 0.11 mg | (10 %) | ||
| Niacin | 3.56 mg | (30 %) | ||
| Vitamin B₆ | 0.17 mg | (12 %) | ||
| Folate | 62.45 μg | (21 %) | ||
| Pantothenic acid | 0.89 mg | (15 %) | ||
| Biotin | 4.92 μg | (11 %) | ||
| Vitamin B₁₂ | 0.08 μg | (3 %) | ||
| Vitamin C | 25.91 mg | (27 %) | ||
| Potassium | 579.27 mg | (14 %) | ||
| Calcium | 27.57 mg | (3 %) | ||
| Magnesium | 51.53 mg | (17 %) | ||
| Iron | 1.24 mg | (8 %) | ||
| Zinc | 0.91 mg | (11 %) | ||
| Saturated fatty acids | 10.48 g | |||
| Cholesterol | 41.48 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 4 Tomatoes
- 4 Corn cooked (vacuum packed)
- 4 coiled sausages
- 2 Tbsps vegetable oil (plus more fro the grill grates)
- salt
- freshly ground peppers
- 1 garlic clove
- 2 sprigs thyme
- 1 sprig rosemary
- 2 sprigs parsley
- 60 grams butter
Preparation steps
1.
Heat the grill and lightly oil the grates. Rinse and core the tomatoes and cut crosswise. Pat the corn dry. Brush the tomatoes and sausage rings and corn with oil and place on the hot grill. Season the corn and tomatoes with salt and pepper and grill, turning regularly for about 10 minutes.
2.
Peel the garlic and squeeze through a garlic press into a bowl. Rinse the herbs, shake dry, pluck and finely chop. Add the butter and herbs to the garlic and season with salt and pepper. Remove the skin of the tomato, and place a dollop of butter on each halve. Serve the tomatoes, sausages and corn together with the herbed butter.
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