Herb Dumplings With Creamy Bacon Sauce

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Herb Dumplings With Creamy Bacon Sauce
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Health Score:
72 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr 25 min.
Ready in
Calories:
714
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie714 cal.(34 %)
Protein28 g(29 %)
Fat33 g(28 %)
Carbohydrates77 g(51 %)
Sugar added0 g(0 %)
Roughage4.9 g(16 %)
Vitamin A0.4 mg(50 %)
Vitamin D1.5 μg(8 %)
Vitamin E2.3 mg(19 %)
Vitamin K12.8 μg(21 %)
Vitamin B₁0.6 mg(60 %)
Vitamin B₂0.5 mg(45 %)
Niacin8.7 mg(73 %)
Vitamin B₆0.4 mg(29 %)
Folate91 μg(30 %)
Pantothenic acid1.1 mg(18 %)
Biotin13.1 μg(29 %)
Vitamin B₁₂1.6 μg(53 %)
Vitamin C6 mg(6 %)
Potassium580 mg(15 %)
Calcium228 mg(23 %)
Magnesium56 mg(19 %)
Iron2.5 mg(17 %)
Iodine13 μg(7 %)
Zinc2.7 mg(34 %)
Saturated fatty acids17.6 g
Uric acid60 mg
Cholesterol201 mg
Complete sugar11 g

Ingredients

for
4
For the herb dumplings
1 shallot
1 Tbsp butter
500 grams day-old White roll
250 milliliters lukewarm milk
2 eggs
3 Tbsps freshly chopped Fresh herbs (such as chives and parsley)
salt
Nutmeg
freshly ground peppers
freshly chopped parsley (for garnish)
For the creamy bacon sauce
150 grams Smoked bacon
1 onion
200 milliliters Whipped cream
80 grams Sour cream
salt
peppers
How healthy are the main ingredients?
Whipped creamSour creamshalloteggsaltNutmeg

Preparation steps

1.

For the dumplings: Peel the shallot, finely dice and sweat in hot butter until translucent. Cut the bread into thin slices and pour the milk over top. Mix in the eggs, herbs and shallot and set aside for about 20 minutes.

2.

Season with salt, nutmeg and pepper, shape into round dumplings with wet hands and cook in boiling salted water for 20 minutes.

3.

Meanwhile, for the sauce: Cut the bacon into small cubes and fry in a hot frying pan until crispy. Peel the onion and chop finely. Add to the bacon and sauté until golden brown. Deglaze with the cream, bring to a boil and cook until slightly reduced. Remove from the heat and stir in the sour cream. Season with salt and pepper.

4.

Remove the dumplings with a slotted spoon and arrange on serving plates. Cover with the sauce and sprinkle with fresh chopped parsley.

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