Homemade Potato Chips with Herbs
Nutritional values
(Percentage of daily recommendation)
Calorie | 257 cal. | (12 %) | ||
Protein | 9.16 g | (9 %) | ||
Fat | 12.73 g | (11 %) | ||
Carbohydrates | 31.91 g | (21 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 6.64 g | (22 %) |
Vitamin A | 188.79 mg | (23,599 %) | ||
Vitamin D | 0 μg | (0 %) | ||
Vitamin E | 0.42 mg | (4 %) | ||
Vitamin B₁ | 0.07 mg | (7 %) | ||
Vitamin B₂ | 0.03 mg | (3 %) | ||
Niacin | 1.04 mg | (9 %) | ||
Vitamin B₆ | 0.11 mg | (8 %) | ||
Folate | 27.65 μg | (9 %) | ||
Pantothenic acid | 0.06 mg | (1 %) | ||
Vitamin B₁₂ | 0.03 μg | (1 %) | ||
Vitamin C | 27.95 mg | (29 %) | ||
Potassium | 419 mg | (10 %) | ||
Calcium | 65.86 mg | (7 %) | ||
Magnesium | 17.3 mg | (6 %) | ||
Iron | 2.89 mg | (19 %) | ||
Zinc | 0.27 mg | (3 %) | ||
Saturated fatty acids | 7.59 g | |||
Cholesterol | 32.25 mg |
Ingredients
Preparation steps
Step 1
Preheat the oven to 200°C / 400ºF.
Peel, rinse and cut the potatoes into thin slices. Rinse the parsley and pluck off the leaves. Discard the stems.
Step 2
Line a baking sheet with parchment paper, brush with some butter and then shower with salt and pepper.
Place half of the potato slices on the sheet and brush lightly with the butter. Place a parsley leaf on each, flatten it and cover with a second slice of potato. Press down gently, brush with butter and season with salt and pepper.
Step 3
Cover the potatoes with parchment paper and weigh it down with a thick layer of dried beans.
Bake for about 20 minutes until crispy. Degrease on kitchen paper or paper towel. Cool and save dried beans for additional uses.
Step 4
Season with salt and serve hot or cold.