5-Ingredients Recipe
Honey Grilled Pineapple with Ice Cream
(1 vote)
(1 vote)
Health Score:
54 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 2 h. 18 min.
Ready in
Calories:
437
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 437 cal. | (21 %) | ||
| Protein | 6 g | (6 %) | ||
| Fat | 12 g | (10 %) | ||
| Carbohydrates | 72 g | (48 %) | ||
| Sugar added | 40 g | (160 %) | ||
| Roughage | 3.9 g | (13 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 0.9 μg | (5 %) | ||
| Vitamin E | 1.1 mg | (9 %) | ||
| Vitamin K | 8.2 μg | (14 %) | ||
| Vitamin B₁ | 0.3 mg | (30 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 2.2 mg | (18 %) | ||
| Vitamin B₆ | 0.3 mg | (21 %) | ||
| Folate | 38 μg | (13 %) | ||
| Pantothenic acid | 1.2 mg | (20 %) | ||
| Biotin | 11 μg | (24 %) | ||
| Vitamin B₁₂ | 0.6 μg | (20 %) | ||
| Vitamin C | 60 mg | (63 %) | ||
| Potassium | 623 mg | (16 %) | ||
| Calcium | 165 mg | (17 %) | ||
| Magnesium | 59 mg | (20 %) | ||
| Iron | 2.5 mg | (17 %) | ||
| Iodine | 10 μg | (5 %) | ||
| Zinc | 1.1 mg | (14 %) | ||
| Saturated fatty acids | 5.9 g | |||
| Uric acid | 54 mg | |||
| Cholesterol | 155 mg | |||
| Complete sugar | 71 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- ½ cup honey
- 2 Limes (juiced)
- 1 tsp ground cinnamon
- 1 Pineapple (cut into 3/4-inch rings; core removed)
- 2 cups Vanilla ice cream (optional)
Preparation steps
1.
In a baking dish, combine honey, lime juice and cinnamon. Arrange pineapple rings in the glaze and marinate for 2 hours, turning several times. Reserve honey syrup.
2.
Set up grill for direct grilling and preheat to medium heat.
3.
Arrange the pineapple rings on the preheated grill. Grill on both sides until the glaze caramelizes, about 3 to 4 minutes per side.
4.
Transfer to individual plates and top with a scoop of ice cream if desired. Drizzle with reserved honey syrup. Serve.
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