Hot Dogs with Sauerkraut
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
368
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
more nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calories | 368 kcal | (18 %) | ||
| Protein | 13.54 g | (14 %) | ||
| Fat | 20.85 g | (18 %) | ||
| Carbohydrates | 31.2 g | (21 %) | ||
| Roughage | 2.73 g | (9 %) | ||
| Vitamin A | 14.61 mg | (1,826 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.26 mg | (2 %) | ||
| Vitamin B₁ | 0.26 mg | (26 %) | ||
| Vitamin B₂ | 0.15 mg | (14 %) | ||
| Niacin | 2.12 mg | (18 %) | ||
| Vitamin B₆ | 0.16 mg | (11 %) | ||
| Folate | 66.02 μg | (22 %) | ||
| Pantothenic acid | 0.34 mg | (6 %) | ||
| Biotin | 0.45 μg | (1 %) | ||
| Vitamin B₁₂ | 0.09 μg | (3 %) | ||
| Vitamin C | 17.1 mg | (18 %) | ||
| Potassium | 596.2 mg | (15 %) | ||
| Calcium | 94.19 mg | (9 %) | ||
| Magnesium | 23.48 mg | (8 %) | ||
| Iron | 3.87 mg | (26 %) | ||
| Iodine | 8.52 μg | (4 %) | ||
| Zinc | 0.52 mg | (7 %) | ||
| Saturated fatty acids | 8.71 g | |||
| Cholesterol | 41.53 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 4 Hot dog buns
- 4 Hot dogs (Frankfurters)
- Mustard
- Ketchup
- 4 Tbsps Hot dog (relish)
- 1 sm can Sauerkraut
Preparation steps
1.
In a pot, bring water to a boil. Add hot dogs, reduce heat and simmer 4-5 minutes.
2.
Slit buns lengthwise (do not cut through). Spoon 3-4 tablespoons sauerkraut into each bun.
3.
Place hot dogs in buns and serve with mustard, relish and ketchup as desired.
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