Arugula recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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1,697 Arugula recipes from EAT SMARTER

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Whitefish with Asparagus and Brown Butter Mashed Potatoes recipe

Whitefish with Asparagus and Brown Butter Mashed Potatoes

(0)

75 mins

75 mins

Linguine with Pesto recipe

Linguine with Pesto

(0)

30 mins

30 mins

604 calories

90

Arugula and Wheat Grain Salad recipe

Arugula and Wheat Grain Salad

(0)

35 mins

35 mins

Arugula Salad with Fried Mushrooms recipe

Arugula Salad with Fried Mushrooms

(0)

30 mins

30 mins

232 calories

72

Tuna and Lemon Salad recipe

Tuna and Lemon Salad

(0)

20 mins

20 mins

179 calories

89

Sole Rolls on Rice recipe

Sole Rolls on Rice

(0)

50 mins

50 mins

334 calories

79

Arugula Salad with Vegetables and Shrimp recipe

Arugula Salad with Vegetables and Shrimp

(0)

25 mins

25 mins

Fried Potato Salad with Green Beans and Sausage recipe

Fried Potato Salad with Green Beans and Sausage

(0)

35 mins

35 mins

929 calories

79

Breaded Lamb Cutlets with Salad recipe

Breaded Lamb Cutlets with Salad

(0)

35 mins

35 mins

974 calories

69

Arugula Salad with Sweet Potato and Halloumi recipe

Arugula Salad with Sweet Potato and Halloumi

(0)

25 mins

25 mins

376 calories

87

Grilled Steaks with Arugula and Orange Salad recipe

Grilled Steaks with Arugula and Orange Salad

(0)

25 mins

25 mins

482 calories

92

Wrap with Salad Filling recipe

Wrap with Salad Filling

(0)

50 mins

50 mins

408 calories

76

Arugula Salad with Avocado recipe

Arugula Salad with Avocado

(0)

40 mins

40 mins

Arugula Mushroom Salad recipe

Arugula Mushroom Salad

(0)

20 mins

20 mins

244 calories

79

Roasted Pepper and Arugula Salad recipe

Roasted Pepper and Arugula Salad

(0)

35 mins

35 mins

Pasta with Arugula recipe

Pasta with Arugula

(0)

25 mins

25 mins

567 calories

88

Carp on Zucchini recipe

Carp on Zucchini

(0)

35 mins

35 mins

476 calories

85

Avocado on Whole Wheat Bread recipe

Avocado on Whole Wheat Bread

(0)

10 mins

10 mins

299 calories

100

Fruity Chicken Salad with Arugula recipe

Fruity Chicken Salad with Arugula

(0)

20 mins

20 mins

666 calories

86

Tomato and Mozzarella Salad with Avocado recipe

Tomato and Mozzarella Salad with Avocado

(0)

25 mins

25 mins

402 calories

83

Roast Beef with Vegetables recipe

Roast Beef with Vegetables

(0)

30 mins

30 mins

Duck Carpaccio recipe

(0)

50 mins

50 mins

Vegetarian Sandwiches recipe

Vegetarian Sandwiches

(0)

10 mins

10 mins

360 calories

93

Tomato Drink recipe

(0)

10 mins

10 mins

Potato and Asparagus Salad with Arugula recipe

Potato and Asparagus Salad with Arugula

(0)

75 mins

75 mins

256 calories

98

Lentil Salad with Goat Cheese recipe

Lentil Salad with Goat Cheese

(0)

25 mins

25 mins

615 calories

95

Octopus Salad with Roasted Vegetables recipe

Octopus Salad with Roasted Vegetables

(0)

50 mins

50 mins

Spaghetti with Capers and Arugula recipe

Spaghetti with Capers and Arugula

(0)

20 mins

20 mins

567 calories

88

Warm Goat Cheese with Bacon and Arugula recipe

Warm Goat Cheese with Bacon and Arugula

(0)

15 mins

15 mins

531 calories

67

Lemon-Arugula Butter recipe

Lemon-Arugula Butter

(0)

10 mins

10 mins

Pasta with Chicken and Tomato Sauce recipe

Pasta with Chicken and Tomato Sauce

(0)

25 mins

25 mins

1248 calories

68

Ham and Eggplant Sandwich recipe

Ham and Eggplant Sandwich

(0)

15 mins

15 mins

198 calories

69

Turkey Sandwich recipe

Turkey Sandwich

(0)

10 mins

10 mins

226 calories

79

Wild Rice Salad recipe

Wild Rice Salad

(0)

60 mins

60 mins

359 calories

85

Tomato and Arugula Bruschetta recipe

Tomato and Arugula Bruschetta

(0)

15 mins

15 mins

141 calories

71

Monkfish with Vegetables and Rice recipe

Monkfish with Vegetables and Rice

(0)

60 mins

60 mins

788 calories

84

Perch Fillet with Fennel Arugula recipe

Perch Fillet with Fennel Arugula

(0)

35 mins

35 mins

539 calories

75

Sandwich Rolls with Mascarpone Cream and Mortadella recipe

Sandwich Rolls with Mascarpone Cream and Mortadella

(0)

80 mins

80 mins

556 calories

65

Rolls with Ground Beef and Pepper Mixture recipe

Rolls with Ground Beef and Pepper Mixture

(0)

15 mins

15 mins

362 calories

88

Potato Pancakes with Smoked Salmon and Arugula recipe

Potato Pancakes with Smoked Salmon and Arugula

(0)

25 mins

25 mins

717 calories

82

Crispy Eggplant on Arugula recipe

Crispy Eggplant on Arugula

(0)

40 mins

40 mins

491 calories

77

Summer Salad with Apple, Shrimp and Edible Flowers recipe

Summer Salad with Apple, Shrimp and Edible Flowers

(0)

25 mins

55 mins

Tuna Tartare recipe

(0)

20 mins

20 mins

322 calories

92

Peach, Prosciutto and Parmesan Garden Salad recipe

Peach, Prosciutto and Parmesan Garden Salad

(0)

25 mins

25 mins

332 calories

73

Pumpkin-Brussels Sprouts Salad recipe

Pumpkin-Brussels Sprouts Salad

(0)

40 mins

40 mins

363 calories

97

Arugula Salad with Chicken and Figs recipe

Arugula Salad with Chicken and Figs

(0)

25 mins

25 mins

341 calories

68

Gnocchi with Cheese Sauce recipe

Gnocchi with Cheese Sauce

(0)

60 mins

60 mins

Smoked Salmon and Asparagus Tartlets recipe

Smoked Salmon and Asparagus Tartlets

(0)

30 mins

32 mins

281 calories

86