Buttermilk recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
650 Buttermilk recipes from EAT SMARTER
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Salad with Chicken Breast recipe

50 mins

50 mins

Pineapple Smoothie recipe

15 mins

45 mins

186 calories

67
Waldorf Salad recipe

25 mins

45 mins

260 calories

79
Buttermilk Panna Cotta with Mixed Berries recipe
Flavorful Snack For Weight Loss
5
(1)

35 mins

275 mins

255 calories

62
Raspberry-Buttermilk Shake recipe

10 mins

10 mins

267 calories

73
Cherry Smoothies recipe
Smarter Snack
5
(1)

10 mins

10 mins

259 calories

67
Spicy Spelt Muffins recipe

30 mins

60 mins

161 calories

86
Carrot and Ginger Smoothie recipe

15 mins

15 mins

45 calories

79
Sprout Salad with Herbs recipe
Light And Refreshing
5
(1)

15 mins

15 mins

134 calories

Tomato Smoothie recipe

15 mins

15 mins

56 calories

96
Baked Rutabagas with Creamy Spinach Dip recipe

35 mins

65 mins

331 calories

95
Strawberry Dessert recipe

with buttermilk

5
(1)

15 mins

15 mins

269 calories

67
Fennel Radish Salad with Miso Buttermilk Dressing recipe

25 mins

25 mins

Blue Cheese Dressing recipe
Strengthening Protein Dish

with buttermilk

4.9
(10)

5 mins

5 mins

107 calories

79
Chocolate Banana Halloween Cupcakes recipe
Snacks For Kids
4.88889
(9)

30 mins

50 mins

245 calories

61
Avocado Buttermilk Smoothie recipe
Strengthening Protein Dish
4.9
(10)

25 mins

25 mins

160 calories

94
Mint and Lemon Balm Smoothie recipe
Refreshing Vitamin Kick
4.875
(8)

15 mins

15 mins

158 calories

100
Banana Pancakes with Spelt Flour recipe
Smarter Home Cooking

and fruit

4.875
(8)

25 mins

40 mins

289 calories

90
Plum Pastry recipe
Flavorful Snack For Weight Loss

with Spelt

4.857145
(7)

50 mins

120 mins

163 calories

58
Chocolate Cupcakes with Cashew Raspberry Frosting recipe

45 mins

105 mins

356 calories

81
Apple and Carrot Muffins recipe
Made With Whole Grains
4.8
(15)

30 mins

60 mins

438 calories

76
Spicy Tomato-Buttermilk Drink recipe
EatSmarter exclusive recipe

Breakfast Bloody Mary

4.75
(4)

10 mins

25 mins

81 calories

92
Grain Pan with Skyr recipe
Clean Eating Lunch
4.727275
(11)

25 mins

25 mins

429 calories

89
Quinoa Pancakes with Vegetable & Mushroom Ragout recipe

60 mins

75 mins

403 calories

87
Quick Coconut Cake recipe
Flavorful Snack For Weight Loss

with Passion Fruit and Mango Yogurt

4.7
(10)

30 mins

45 mins

191 calories

Fast Berry Ice Cream recipe
Low-Cal Ice Cream

with Cinnamon and Buttermilk

4.6875
(16)

5 mins

20 mins

93 calories

84
Cold Cucumber Soup with Salmon Tartare recipe
Guilt-Free Delicacy
4.666665
(6)

30 mins

90 mins

358 calories

92
Strawberry Yogurt Cake recipe
Guilt-Free Snack

with Buttermilk

4.666665
(6)

60 mins

300 mins

231 calories

60
Peach Kugelhopf recipe
Seasonal Kitchen

with Poppy Seeds and Buttermilk

4.666665
(3)

25 mins

150 mins

196 calories

63
Chilled Buttermilk Cucumber Soup recipe
Good For Your Skin

with Leeks

4.666665
(3)

15 mins

15 mins

Strawberry Banana Popsicles recipe
Light And Refreshing
4.666665
(3)

10 mins

310 mins

75 calories

79
Chilled Cucumber Soup with Pepper recipe

15 mins

75 mins

114 calories

79
Buttermilk Pancakes recipe
Quick Breakfast
4.666665
(3)

50 mins

50 mins

107 calories

71
Fresh Fig Muesli recipe
Flavorful Diet Breakfast

with Buttermilk and Orange

4.6
(5)

20 mins

740 mins

435 calories

83
Buttermilk Flaxseed Breakfast Cup with Apples recipe
Quick Breakfast

and oatmeal

4.615385
(13)

20 mins

720 mins

229 calories

94
Buttermilk Rolls recipe
Made With Whole Grains

with Sweet Cream Cheese Spread

4.57143
(7)

45 mins

130 mins

411 calories

79
Cinnamon Honey Granola with Mixed Nuts recipe
Basic Healthy Recipe
4.53846
(13)

50 mins

50 mins

338 calories

85
Buttermilk Whole-Grain Pancakes recipe
Flavorful Diet Breakfast

with Berries

4.535715
(28)

45 mins

45 mins

408 calories

74
Arugula Soup recipe
EatSmarter exclusive recipe

with Parmesan

4.5
(8)

15 mins

30 mins

140 calories

88
Plums with Cinnamon Buttermilk recipe
Local & Seasonal

and Mint

4.5
(6)

15 mins

15 mins

161 calories

79
Feta, Olive and Pine Nut Filled Muffins recipe

30 mins

55 mins

210 calories

82
Blueberry Almond Smoothie recipe
Energizing Breakfast

with Honey

4.5
(4)

10 mins

10 mins

190 calories

79
Mango, Mint and Lemon Ice Cream recipe
EatSmarter exclusive recipe

with Mango Slices

4.5
(4)

60 mins

160 mins

218 calories

76
Chilled Radish and Buttermilk Soup recipe
Light And Refreshing
4.5
(4)

30 mins

30 mins

150 calories

83
Buttermilk and Lime Mousse recipe
EatSmarter exclusive recipe

with Melon

4.5
(2)

40 mins

100 mins

182 calories

79
Refreshing Buttermilk Drink recipe
EatSmarter exclusive recipe

with Mint

4.5
(2)

10 mins

10 mins

53 calories

96
Cake Batter with Oil and Applesauce recipe
EatSmarter exclusive recipe

(Basic Recipe)

4.5
(2)

20 mins

20 mins

232 calories

72
Cold Beet Soup with Hard Boiled Eggs (Chlodnik) recipe

30 mins

120 mins

196 calories

93

After you churn cream to make butter, you have a pungent, creamy liquid left over. This is buttermilk. And while this fatty liquid is too rich for most people to be consumed on its own, buttermilk makes for an excellent cooking ingredient, imbuing a variety of savory dishes with tons of creamy, decadent flavor. Try it out in your next meat brine, to take your salad dressing to the next level, and even in baking and other dessert dishes. Check out all of our EAT SMARTER! recipes with buttermilk below.

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