Date recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

234 Date recipes from EAT SMARTER

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Amaranth Cereal Bars recipe

Smarter Snack

Amaranth Cereal Bars

with Golden Raisins and Dates

(8)

25 mins

50 mins

175 calories

74

Date Applesauce Cake with Spelt Flour recipe

No Refined Sugar

Date Applesauce Cake with Spelt Flour

(8)

20 mins

800 mins

279 calories

72

Blueberry Hummus with Dates recipe

Vegan Treat

Blueberry Hummus with Dates

(7)

10 mins

10 mins

98 calories

94

Vegan Chocolate Pralines with Cocoa Glaze recipe

Vegan Treat

Vegan Chocolate Pralines with Cocoa Glaze

(6)

15 mins

15 mins

43 calories

75

Chocolate Coconut Tart with Strawberries recipe

Vegan Baking

Chocolate Coconut Tart with Strawberries

(6)

30 mins

135 mins

278 calories

77

Sweet Apple Overnight Oats recipe

Satisfying Vegan Food

Sweet Apple Overnight Oats

(4)

10 mins

10 mins

No Bake Vegan Cheesecake recipe

Flavorful Snack For Weight Loss

No Bake Vegan Cheesecake

(4)

20 mins

980 mins

3305 calories

79

Arugula Salad with Oranges and Chicken recipe

Low-Cal Dinner

Arugula Salad with Oranges and Chicken

(4)

30 mins

30 mins

354 calories

96

Rhubarb Strawberry Crumble with Apples recipe

Clean Baking Recipe

Rhubarb Strawberry Crumble with Apples

(4)

25 mins

45 mins

359 calories

96

Vegan Pistachio Almond Milk recipe

Satisfying Vegan Food

Vegan Pistachio Almond Milk

(3)

15 mins

255 mins

92 calories

Muesli Slices with Dried Fruit recipe

Muesli Slices with Dried Fruit

(3)

30 mins

60 mins

Chocolate-Banana Truffles recipe

Chocolate-Banana Truffles

(3)

40 mins

100 mins

69 calories

83

Gluten Free Avocado Lime Tart recipe

Gluten-Free Baking

Gluten Free Avocado Lime Tart

(3)

20 mins

290 mins

344 calories

83

Date Cookies recipe

Guilt-Free Snack

(3)

25 mins

40 mins

128 calories

3 Healthy Party Dips recipe

Low-Cal Fingerfood

3 Healthy Party Dips

Easy and delicious!

(2)

15 mins

15 mins

157 calories

93

Sugar Free Coconut Petit Fours recipe

Sugar Free Coconut Petit Fours

Just Four Ingredients

(2)

15 mins

15 mins

142 calories

79

Baked Apples with Vanilla Sauce recipe

Vegetarian Delicacy

Baked Apples with Vanilla Sauce

and Oat Nut Filling

(2)

15 mins

40 mins

Raw Superfood Energy Bars recipe

Flavorful Snack For Weight Loss

Raw Superfood Energy Bars

(2)

25 mins

325 mins

492 calories

87

Porridge with Coconut, Persimmon and Pomegranate recipe

Quick Breakfast

Porridge with Coconut, Persimmon and Pomegranate

(2)

20 mins

20 mins

488 calories

89

Chai Almond Rose Moon Milk recipe

Soul Food

Chai Almond Rose Moon Milk

(2)

10 mins

20 mins

175 calories

Reindeer Brownies recipe

Snacks For Kids

Reindeer Brownies

with no processed sugar

(2)

35 mins

95 mins

322 calories

64

Espresso Dates recipe

EatSmarter exclusive recipe

with Goat's Milk Yogurt

(1)

30 mins

3620 mins

313 calories

Orange and Grapefruit Salad recipe

Flu-Season Savior

Orange and Grapefruit Salad

with Dried Fruit

(1)

20 mins

30 mins

240 calories

87

Cream Cheese with Figs recipe

Guilt-Free Delicacy

Cream Cheese with Figs

and Orange Date Sauce

(1)

15 mins

30 mins

336 calories

67

Brussels Sprouts with Dates recipe

Filling And Healthy Side Dish

Brussels Sprouts with Dates

(1)

25 mins

25 mins

97 calories

92

Vegan Coconut Cashew Squares recipe

Vegan Coconut Cashew Squares

(1)

10 mins

310 mins

629 calories

83

Bacon Wrapped Dates with Almonds recipe

5-Ingredients Recipe

Bacon Wrapped Dates with Almonds

(1)

10 mins

15 mins

Date and Nut Bites recipe

Date and Nut Bites

Raw Protein

(1)

5 mins

20 mins

118 calories

86

Almond Cookie Bites recipe

Almond Cookie Bites

(1)

25 mins

760 mins

Oat and Seed Triangles recipe

Smarter Snack

Oat and Seed Triangles

(1)

40 mins

100 mins

Homemade Chocolate Almond Milk recipe

Homemade Chocolate Almond Milk

(1)

20 mins

740 mins

254 calories

87

Date and Ginger Pesto recipe

Date and Ginger Pesto

(1)

30 mins

30 mins

1042 calories

89

Endive and Carrot Salad recipe

Endive and Carrot Salad

(1)

25 mins

25 mins

149 calories

82

Green Tomato Chutney recipe

Green Tomato Chutney

(1)

25 mins

800 mins

333 calories

73

Almonds with Milk and Walnut Stuffed Dates recipe

Almonds with Milk and Walnut Stuffed Dates

(1)

5 mins

5 mins

Fruitcake recipe

Smarter Holiday Cookies

(1)

140 mins

140 mins

Pear and Date Muesli recipe

Pear and Date Muesli

(1)

15 mins

15 mins

503 calories

Mango Chutney with Dates and Cinnamon recipe

Mango Chutney with Dates and Cinnamon

(1)

15 mins

55 mins

1320 calories

62

English Sticky Toffee Pudding recipe

English Sticky Toffee Pudding

(1)

60 mins

100 mins

1100 calories

Fruit Cake with Meringue Frosting recipe

Baking with Superfoods

Fruit Cake with Meringue Frosting

(1)

210 mins

210 mins

Brussels Sprouts with Dates recipe

Brussels Sprouts with Dates

(1)

15 mins

25 mins

217 calories

82

Sweet Potato Brownies recipe

Vegetarian Snack

Sweet Potato Brownies

(21)

50 mins

100 mins

195 calories

Avocado Smoothie with Dates recipe

Smarter Snack

Avocado Smoothie with Dates

(16)

20 mins

20 mins

270 calories

84

Eggplant on Rice and Beef with Pomegranate recipe

High-Protein

Eggplant on Rice and Beef with Pomegranate

(13)

25 mins

50 mins

437 calories

95

Lentils, Rice and Dates with Red Onions recipe

Vegan Delicacy

Lentils, Rice and Dates with Red Onions

(11)

10 mins

35 mins

636 calories

92

Oatmeal with Dried Fruit and Raspberries recipe

Flavorful Diet Breakfast

Oatmeal with Dried Fruit and Raspberries

(10)

10 mins

10 mins

398 calories

93

Carrot Cake Cookies with Walnuts recipe

Flavorful Snack For Weight Loss

Carrot Cake Cookies with Walnuts

(18)

60 mins

60 mins

168 calories

90

No Bake Energy Balls recipe

Clean Eating Snack

No Bake Energy Balls

With Dates, Almonds and Sesame Seeds

(9)

30 mins

90 mins

230 calories

87