Soy milk recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Tofu Recipes

Tempeh

Soy yogurt

116 Soy milk recipes from EAT SMARTER

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Wholemeal Yeast Braided Bread recipe

Healthier Version Of A Classic Recipe

Wholemeal Yeast Braided Bread

(13)

30 mins

150 mins

153 calories

71

Pink Berry Coconut Drink with Silken Tofu recipe

Start the Day Off Right

Pink Berry Coconut Drink with Silken Tofu

(13)

10 mins

10 mins

Basic Tofu Recipe recipe

Basic Healthy Recipe

Basic Tofu Recipe

(10)

10 mins

80 mins

186 calories

92

Winter Bowl with Hemp Seed Balls recipe

Clean Eating Recipe

Winter Bowl with Hemp Seed Balls

with cabbage, white beans and oats

(6)

50 mins

50 mins

680 calories

83

Red Velvet Hot Chocolate recipe

Vegan Delicacy

Red Velvet Hot Chocolate

(5)

15 mins

15 mins

205 calories

74

Vegan Almond Cake recipe

Vegan Baking

Vegan Almond Cake

(5)

35 mins

80 mins

5578 calories

54

Vegan Rice Casserole with Mushrooms recipe

Vegan Rice Casserole with Mushrooms

(4)

25 mins

55 mins

275 calories

79

Ginger Spiced Beet Soup recipe

EatSmarter exclusive recipe

Ginger Spiced Beet Soup

with Figs and Hazelnut Gremolata

(3)

45 mins

45 mins

210 calories

85

Fresh Cranberry Scones recipe

Basic Healthy Recipe

Fresh Cranberry Scones

(3)

25 mins

40 mins

289 calories

82

Easy Vegan Mayonnaise recipe

Vegan Delicacy

Easy Vegan Mayonnaise

(3)

10 mins

10 mins

93 calories

92

Tofu Fingers with Lime Dip recipe

Satisfying Vegan Food

Tofu Fingers with Lime Dip

(4)

20 mins

30 mins

284 calories

80

Vegan Apple Muffins recipe

Vegan Apple Muffins

(3)

30 mins

60 mins

135 calories

79

Homemade Muesli with Raspberries recipe

Homemade Muesli with Raspberries

(3)

15 mins

45 mins

1823 calories

93

Couscous Arugula Salad with Strawberries recipe

Smarter Home Cooking

Couscous Arugula Salad with Strawberries

and tofu omelette

(2)

35 mins

45 mins

293 calories

83

Oatmeal with Tempeh and Mushrooms recipe

Plant-based Protein

Oatmeal with Tempeh and Mushrooms

and dandelions

(2)

40 mins

40 mins

447 calories

95

Strawberry Rhubarb Coconut Slices recipe

Vegan Treat

Strawberry Rhubarb Coconut Slices

(2)

40 mins

85 mins

243 calories

62

Vegan Spanish Tortilla recipe

Healthier Version Of A Classic Recipe

Vegan Spanish Tortilla

(2)

50 mins

50 mins

325 calories

94

Vegan Poppyseed and Caramelized Orange Cake recipe

Vegan Poppyseed and Caramelized Orange Cake

(1)

100 mins

100 mins

Iced Soy Latte recipe

Vegan Treat

(1)

20 mins

80 mins

150 calories

54

Vegan Marbled Chocolate and Pistachio Cake recipe

Baking with Superfoods

Vegan Marbled Chocolate and Pistachio Cake

(1)

80 mins

80 mins

3946 calories

68

Chocolate Soy Nice Cream recipe

Variation On A Classic Dish

Chocolate Soy Nice Cream

(1)

20 mins

380 mins

Mixed Fruit and Soy Milk Smoothie recipe

Mixed Fruit and Soy Milk Smoothie

(1)

10 mins

10 mins

Berry Whole Wheat Pancakes recipe

Baking with Superfoods

Berry Whole Wheat Pancakes

(1)

25 mins

25 mins

192 calories

86

Chickpea Flour Pancakes with Chard recipe

Chickpea Flour Pancakes with Chard

and Fennel

(1)

15 mins

155 mins

Vegan Strawberry Cream recipe

Vegan Strawberry Cream

(1)

15 mins

15 mins

212 calories

69

Refreshing Raspberry Drink recipe

Refreshing Raspberry Drink

(1)

15 mins

15 mins

80 calories

73

Vegan Vegetable Lasagna with Cherry Tomatoes recipe

Vegan Vegetable Lasagna with Cherry Tomatoes

(1)

40 mins

90 mins

832 calories

75

Vegan Noodle Casserole recipe

Vegan Noodle Casserole

(1)

15 mins

75 mins

Seitan Roulades recipe

Seitan Roulades

(1)

40 mins

61 mins

575 calories

Apricot-Soy Milk Drink recipe

Apricot-Soy Milk Drink

(1)

10 mins

10 mins

70 calories

74

Peppers with Bean and Pea Filling recipe

Peppers with Bean and Pea Filling

(1)

60 mins

105 mins

396 calories

87

Chocolate Chip Rolls recipe

Start the Day Off Right

Chocolate Chip Rolls

(12)

15 mins

30 mins

260 calories

63

5 Ingredient Protein Shake recipe

5-Ingredients Recipe

5 Ingredient Protein Shake

(22)

10 mins

10 mins

291 calories

94

Lentil Dal with Spinach and Tofu recipe

Soul Food

Lentil Dal with Spinach and Tofu

(22)

25 mins

25 mins

416 calories

Coconut Tofu on Cabbage and Pineapple recipe

Vegetarian Delicacy

Coconut Tofu on Cabbage and Pineapple

(6)

30 mins

30 mins

646 calories

87

Vegan Spicy Beet Soup recipe

Guilt-Free Delicacy

Vegan Spicy Beet Soup

with pumpkin seeds

(6)

15 mins

40 mins

134 calories

88

Cucumber and Cress Smoothie recipe

Folic Acid Hero

Cucumber and Cress Smoothie

(10)

10 mins

10 mins

56 calories

96

Quick Soy-Pineapple Drink recipe

Smarter Snack

Quick Soy-Pineapple Drink

with Raspberries

(5)

5 mins

5 mins

138 calories

79

Soy-Quince Ice Cream recipe

Seasonal Kitchen

Soy-Quince Ice Cream

with Vanilla and Ginger

(3)

30 mins

120 mins

340 calories

76

Strawberry Soy Smoothie recipe

Light And Refreshing

Strawberry Soy Smoothie

with Green Peppercorns

(11)

10 mins

10 mins

130 calories

92

Citrus-Soy Drink recipe

EatSmarter exclusive recipe

Citrus-Soy Drink

with Lemon Balm

(4)

10 mins

10 mins

127 calories

84

Vegan Chocolate Ice Cream recipe

Vegan Chocolate Ice Cream

(2)

10 mins

40 mins

Raspberry Yogurt Smoothie recipe

Smarter Snack

Raspberry Yogurt Smoothie

with Oats and Honey

(3)

10 mins

10 mins

210 calories

79

Elderberry Spritzer recipe

EatSmarter exclusive recipe

Elderberry Spritzer

with Soy MIlk

(3)

5 mins

5 mins

55 calories

71

Ground Beef Stew with Savoy Cabbage recipe

Cooking For Kids

Ground Beef Stew with Savoy Cabbage

(Cooking for Kids)

(16)

30 mins

50 mins

341 calories

89

Coconut Soy Smoothie recipe

Vegan Weight Loss Recipe

Coconut Soy Smoothie

with Pineapple and Pistachios

(10)

5 mins

5 mins

149 calories

85

Vegan Vegetable Quiche recipe

Satisfying Vegan Food

Vegan Vegetable Quiche

(3)

45 mins

115 mins

186 calories

77

Apple-Banana Drink recipe

EatSmarter exclusive recipe

Apple-Banana Drink

with Soy Milk

(2)

5 mins

5 mins

85 calories

71