Meal Prep Recipe

Lasagna

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Average: 4 (4 votes)
(4 votes)
Lasagna
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Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
ready in 2 h. 15 min.
Ready in

Ingredients

for
6
Ingredients
1 onion
2 garlic cloves
1 carrot
1 stalk Celery
200 grams Mozzarella
400 grams mixed Ground meat
2 Tbsps olive oil
1 Tbsp Tomato paste
100 milliliters Red wine
400 grams peeled Tomatoes (canned)
salt
freshly ground peppers
2 Tbsps butter
2 Tbsps Pastry flour
400 milliliters milk
400 grams Lasagne noodle
4 Tbsps freshly grated Parmesan
How healthy are the main ingredients?
TomatoMozzarellaCeleryParmesanolive oilTomato paste

Preparation steps

1.

Peel and finely chop the onion and garlic. Peel the carrots. Rinse and trim the celery, and finely dice with the carrots. Slice the mozzarella.

2.

Cook the ground meat in the oil until cooked through. Add the onion, garlic, carrot, and celery and sauté briefly. Stir in the tomato paste, then add the wine and the tomatoes with their juices. Lightly crush the tomatoes, then season to taste with salt and pepper. Simmer gently for 30 minutes until the sauce has reduced slightly.

3.

Melt the butter in a pot. Add the flour, stir until combined, and cook briefly. Gradually incorporate the milk, stirring constantly. Season to taste with salt and pepper, and simmer over low heat for 5 minutes, until the sauce has thickened slightly.

4.

Preheat the oven to 180°C (approximately 350°F).

5.

Line the bottom of a baking dish with some of the bechamel. Line with lasagna sheets, then top with the ground meat mixture, bechamel, and sliced mozzarella. Repeat the layers until all the ingredients have been used, finishing with a layer of noodles and bechamel. Top with the parmesan cheese.

6.

Bake the lasagna in the oven for 45 minutes, or until golden brown. If the lasagna becomes too dark, cover with aluminum foil.

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