Layered Fruit Cakes

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Layered Fruit Cakes
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Health Score:
64 / 100
Difficulty:
advanced
Difficulty
Preparation:
4 h. 30 min.
Preparation
Calories:
3315
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie3,315 cal.(158 %)
Protein71 g(72 %)
Fat103 g(89 %)
Carbohydrates511 g(341 %)
Sugar added378 g(1,512 %)
Roughage19.9 g(66 %)
Vitamin A1.1 mg(138 %)
Vitamin D7.8 μg(39 %)
Vitamin E25.7 mg(214 %)
Vitamin K32.3 μg(54 %)
Vitamin B₁0.7 mg(70 %)
Vitamin B₂1.6 mg(145 %)
Niacin20.6 mg(172 %)
Vitamin B₆0.6 mg(43 %)
Folate357 μg(119 %)
Pantothenic acid5.8 mg(97 %)
Biotin77.8 μg(173 %)
Vitamin B₁₂4.7 μg(157 %)
Vitamin C205 mg(216 %)
Potassium1,929 mg(48 %)
Calcium389 mg(39 %)
Magnesium280 mg(93 %)
Iron10.5 mg(70 %)
Iodine47 μg(24 %)
Zinc7.1 mg(89 %)
Saturated fatty acids33.5 g
Uric acid174 mg
Cholesterol976 mg
Complete sugar415 g

Ingredients

for
2
For the batter
8 eggs
200 grams sugar
270 grams Pastry flour
100 grams ground almonds
1 lemon (zested)
salt
For the filling
250 grams Whipped cream
3 Tbsps Orange liqueur
1 organic Orange (zested)
50 grams slivered almonds
For the topping
400 grams sugar
2 egg whites
For the garnish
500 grams fresh Berry (mixed)
2 egg whites
150 grams sugar
mint
How healthy are the main ingredients?
sugarWhipped creamsugarsugaralmondegg

Preparation steps

1.

Line pans with parchment paper. Preheat oven to 180°C (approximately 350°F).

2.

For the batter: Separate eggs. Beat yolks and sugar until light and creamy. Combine flour, almonds and lemon zest. Beat whites with 1 pinch of salt until stiff and fold into flour mixture. Then fold in egg mixture. Pour a quarter of the batter into the small pan. Pour remaining batter into the large pan and place both in the oven. Bake large pan for 30 minutes and small pan for about 25 minutes. Remove, let cool and cut both cakes horizontally 2 times, creating 3 layers per cake. 

3.

For the filling: Beat cream until stiff, fold in liqueur, orange zest and almonds.

4.

Layer small and large layers with filling, as desired.

5.

For the topping: Combine powdered sugar with 8 tablespoons of water and simmer in a small pot for about 20 minutes. Beat egg whites until stiff and beat in powdered sugar mixture. Coat cake with topping. 

6.

Rinse fruits and mint and pat dry. Beat egg whites until slightly stiff, fold in fruits, mint and sugar. Let set on a wire rack for about 2 hours. Garnish cake with fruit and mint, slice and serve. 

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