Leavened Bread with Basil Pesto

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Leavened Bread with Basil Pesto
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Health Score:
68 / 100
Difficulty:
moderate
Difficulty
Preparation:
50 min.
Preparation
ready in 3 h.
Ready in
Calories:
3505
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie3,505 cal.(167 %)
Protein88 g(90 %)
Fat219 g(189 %)
Carbohydrates299 g(199 %)
Sugar added20 g(80 %)
Roughage16.7 g(56 %)
Vitamin A2.2 mg(275 %)
Vitamin D9.8 μg(49 %)
Vitamin E18.5 mg(154 %)
Vitamin K52.8 μg(88 %)
Vitamin B₁1.3 mg(130 %)
Vitamin B₂2 mg(182 %)
Niacin28.4 mg(237 %)
Vitamin B₆0.8 mg(57 %)
Folate879 μg(293 %)
Pantothenic acid7.3 mg(122 %)
Biotin110 μg(244 %)
Vitamin B₁₂5.1 μg(170 %)
Vitamin C12 mg(13 %)
Potassium1,657 mg(41 %)
Calcium542 mg(54 %)
Magnesium204 mg(68 %)
Iron16.1 mg(107 %)
Iodine73 μg(37 %)
Zinc10.4 mg(130 %)
Saturated fatty acids101.3 g
Uric acid347 mg
Cholesterol1,535 mg
Complete sugar30 g

Ingredients

for
1
Ingredients
350 grams Pastry flour
15 grams fresh Yeast
150 grams butter
1 Tbsp sugar
salt
4 eggs
Pastry flour (for working)
2 handfuls Basil
1 garlic clove
4 Tbsps olive oil
2 Tbsps Pine nuts (roasted)
2 Tbsps grated Parmesan
freshly ground peppers
1 egg yolk
How healthy are the main ingredients?
Basilolive oilPine nutssugarParmesansalt

Preparation steps

1.

Pile the flour on the work surface and make a well in the center. Crumble the yeast into it and mix with 3-4 tablespoons of lukewarm water. Distribute pieces of the butter over the top and shower with the sugar and 1 teaspoon of salt. Break the eggs into the center and knead all the ingredients into a smooth dough. If necessary, add a little extra water or flour. Cover and leave to rise for about 20 minutes.

Knead again on a floured surface and leave to rise for another 20 minutes.

2.

For the pesto, rinse the basil, shake dry, pluck off the leaves and purée finely with the peeled clove of garlic, the oil and the pine nuts. Mix in the Parmesan and season well with salt and pepper.

3.

Knead the dough again and roll out into a rectangle of about 30 x 50 cm (approximately 12 x 20 inches). Drizzle with the pesto and roll up.

Place in a lined loaf tin and leave covered for about another 40 minutes.

4.

Preheat the oven to 200°C (approximately 400ºF).

5.

Brush the dough with the egg yolk and bake for about 50 minutes until golden brown (test with a toothpick).

Remove from the oven and allow to cool completely before serving.

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