Lemongrass Cream Custard
(0 votes)
(0 votes)
Health Score:
65 / 100
Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
Calories:
309
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 309 cal. | (15 %) | ||
| Protein | 7 g | (7 %) | ||
| Fat | 24 g | (21 %) | ||
| Carbohydrates | 16 g | (11 %) | ||
| Sugar added | 12 g | (48 %) | ||
| Roughage | 0 g | (0 %) |
more nutritional values
| Vitamin A | 0.4 mg | (50 %) | ||
| Vitamin D | 1.9 μg | (10 %) | ||
| Vitamin E | 1.4 mg | (12 %) | ||
| Vitamin K | 3.2 μg | (5 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 1.7 mg | (14 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 39 μg | (13 %) | ||
| Pantothenic acid | 1 mg | (17 %) | ||
| Biotin | 14.1 μg | (31 %) | ||
| Vitamin B₁₂ | 1 μg | (33 %) | ||
| Vitamin C | 1 mg | (1 %) | ||
| Potassium | 155 mg | (4 %) | ||
| Calcium | 106 mg | (11 %) | ||
| Magnesium | 13 mg | (4 %) | ||
| Iron | 1.2 mg | (8 %) | ||
| Iodine | 9 μg | (5 %) | ||
| Zinc | 1 mg | (13 %) | ||
| Saturated fatty acids | 13.1 g | |||
| Uric acid | 2 mg | |||
| Cholesterol | 264 mg | |||
| Complete sugar | 16 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
6
- Ingredients
- 200 milliliters milk
- 300 grams Whipped cream
- 75 grams sugar
- 3 eggs
- 2 egg yolks
- 2 stems Lemongrass
- 6 Portion forms (to contain 125-150 ml)
- butter (for the pan)
Preparation steps
1.
Cut the lemongrass diagonally into thin slices.
2.
Bring the milk to a boil with the cream and lemongrass. Simmer for about 5 minutes and remove the lemongrass. Beat the eggs and egg yolks with the sugar until creamy, but not foamy. Gradually stream in the hot milk. Press the cream through a sieve and pour into buttered portion forms or ramekins. Place the ramekins in a roasting pan and pour hot water into the pan so that the water covers 2/3 of the ramekins. Bake at 200°C (approximately 400°F) for 20 minutes. The middle of the custard will not be set. Remove from the oven and chill until completely set. Serve to taste, garnished with lemon.
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