Margherita Pizza

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Margherita Pizza
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Health Score:
71 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 55 min.
Ready in
Calories:
772
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie772 cal.(37 %)
Protein25 g(26 %)
Fat33 g(28 %)
Carbohydrates93 g(62 %)
Sugar added1 g(4 %)
Roughage7.7 g(26 %)
Vitamin A0.3 mg(38 %)
Vitamin D0.1 μg(1 %)
Vitamin E5.9 mg(49 %)
Vitamin K55.1 μg(92 %)
Vitamin B₁0.4 mg(40 %)
Vitamin B₂0.5 mg(45 %)
Niacin9 mg(75 %)
Vitamin B₆0.5 mg(36 %)
Folate322 μg(107 %)
Pantothenic acid2.1 mg(35 %)
Biotin27.9 μg(62 %)
Vitamin B₁₂1.5 μg(50 %)
Vitamin C55 mg(58 %)
Potassium1,043 mg(26 %)
Calcium123 mg(12 %)
Magnesium67 mg(22 %)
Iron2.9 mg(19 %)
Iodine27 μg(14 %)
Zinc1.7 mg(21 %)
Saturated fatty acids6.1 g
Uric acid150 mg
Cholesterol9 mg
Complete sugar11 g

Ingredients

for
4
For the dough
½ cube Yeast (about 21 g)
1 pinch sugar
450 grams Pastry flour
4 Tbsps olive oil
1 tsp salt
olive oil (for greasing)
For the topping
1 kilogram ripe Plum tomato
1 Tbsp Tomato paste
300 grams Mozzarella
salt
freshly ground peppers
4 Tbsps olive oil
1 handful Arugula
How healthy are the main ingredients?
Mozzarellaolive oilArugulaTomato pastesugarsalt

Preparation steps

1.

For the dough: Crumble the yeast into a bowl and stir with the sugar and about 200 ml (approximately 3/4 cup) lukewarm water. Add the flour, olive oil and salt and knead into a smooth dough. Cover and let rise for about 1 hour in a warm place.

2.

Preheat the oven to 220°C (approximately 425°F) on the convection setting.

3.

Divide the dough into 4 balls, dust with a little flour and roll out to about 22 cm (approximately 9 inches) in diameter. Leave the edge a little thicker for the crust and place onto oiled pizza pans.

4.

Blanch half of the tomatoes. Peel, quarter, core and dice finely. Stir in the tomato paste and season with salt and pepper. Spread on the pizza dough leaving the crust. Rinse the remaining tomatoes and cut into slices. Arrange on the pizzas on top of the tomato sauce. Cut the mozzarella into thin slices and arrange on the pizzas and drizzle with the olive oil.

5.

Bake for 15-20 minutes until almost done. Rinse the arugula and tear into smaller pieces. Sprinkle on the pizzas and bake for about 5 minutes more until golden brown. Cool briefly, cut into slices and serve.

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