Margherita Pizza

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Margherita Pizza
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Health Score:
72 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 45 min.
Preparation
Calories:
778
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie778 cal.(37 %)
Protein22 g(22 %)
Fat29 g(25 %)
Carbohydrates107 g(71 %)
Sugar added2 g(8 %)
Roughage7.9 g(26 %)
Vitamin A0.3 mg(38 %)
Vitamin D0.1 μg(1 %)
Vitamin E4.3 mg(36 %)
Vitamin K22.6 μg(38 %)
Vitamin B₁0.5 mg(50 %)
Vitamin B₂0.7 mg(64 %)
Niacin9.7 mg(81 %)
Vitamin B₆0.5 mg(36 %)
Folate494 μg(165 %)
Pantothenic acid2.1 mg(35 %)
Biotin32.5 μg(72 %)
Vitamin B₁₂0.4 μg(13 %)
Vitamin C33 mg(35 %)
Potassium909 mg(23 %)
Calcium150 mg(15 %)
Magnesium70 mg(23 %)
Iron3.7 mg(25 %)
Iodine34 μg(17 %)
Zinc2.2 mg(28 %)
Saturated fatty acids6.4 g
Uric acid196 mg
Cholesterol12 mg
Complete sugar11 g

Ingredients

for
4
For the dough
500 grams Pastry flour
1 cube Yeast
1 tsp salt
1 tsp sugar
6 Tbsps olive oil
250 milliliters milk
Pastry flour (for working the dough)
For the topping
8 Tomatoes
1 garlic clove
½ bunch Basil
4 Bocconcini
olive oil
½ tsp dried thyme
salt (and)
freshly ground peppers
How healthy are the main ingredients?
olive oilsugarBasilthymesaltTomato

Preparation steps

1.

Stir the yeast with about 50 ml (approximately 3 tablespoons) of lukewarm milk until smooth. Place the flour in a bowl, make a well in the center and pour in the yeast mixture. Cover and allow to sit in a warm place for about 20 minutes. Meanwhile, blanch the tomatoes in boiling water, peel, quarter, remove the stems and dice.

2.

Add the remaining warm milk, salt, sugar and olive oil to the dough and knead with the dough hook of an electric hand mixer to make a smooth dough. Cover and let it rise for additional 30 minutes.

3.

Pour 1 tablespoon of oil into a hot pot.

4.

Peel the garlic and chop finely and cook in the hot oil.

5.

Add tomatoes and thyme and simmer for about 2 minutes. Season with salt and pepper.

6.

Cut the basil into strips, add to the tomatoes and remove from the heat.

7.

Remove the dough from the bowl, knead on a floured surface again and cut into four pieces.

8.

Knead each piece and roll out into a circle the size of the pizza pan.

9.

Brush the pan with oil and arrange the dough on top, forming a thicker crust.

10.

Brush the dough with oil and spread the tomato sauce over the surface. Cut the mozzarella into slices, distribute over the pizza and drizzle with a little more oil. Bake in a preheated oven at 220°C (approximately 425°F) for about 15-20 minutes, until golden brown. Cut the pizza into slices and serve immediately.

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