Marinated Sadines
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Difficulty:
easy
Difficulty
Preparation:
4 h. 25 min.
Preparation
Ingredients
for
4
- Ingredients
- 600 grams fresh Sardine (ready to cook)
- 1 onion (coarsely chopped)
- 1 carrot (peeled and finely diced)
- Sage
- 1 tsp peppercorns
- 250 milliliters dry white wine
- 1 lemon (juiced and zested)
- salt
- 250 grams pickled Bell pepper (from the jar)
- 1 bunch parsley (finely chopped)
- 2 tsps fennel seeds
- 125 milliliters olive oil
Preparation steps
1.
Simmer the carrot, onion, sage and peppercorns in 250 ml of water (approximately 1 cup), the lemon juice and the wine for about 10 minutes. Season with salt, remove from the heat and add the fish. Leave to infuse for about 2 minutes, remove the sardines and allow to cool in a shallow dish.
2.
Mix the oil with the fennel seeds and pour over the sardines. Leave to marinate for about 4 hours, stirring occasionally.
Transfer to a shallow dish and arrange the peppers decoratively over the top.
Serve garnished with lemon zest.
