Melon and Yogurt Cream

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Difficulty:
easy
Difficulty
Preparation:
1 hr 10 min.
Preparation

Ingredients

for
4
Ingredients
juice of Oranges
500 grams honeydew melon
8 dried Apricot (finely chopped)
400 grams Yogurt (0.1% fat)
2 Tbsps Cashews (coarsely chopped)
2 Tbsps Lemon balm (finely chopped)
1 small pomegranate
How healthy are the main ingredients?
CashewOrangeApricotpomegranate
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Preparation steps

1.

Scoop out 20 melon balls with a melon baller. Puree remaining melon flesh with orange juice in a blender. Stir in yogurt and dried apricot. Refrigerate until chilled, about 1 hour. 

2.

Halve pomegranate and press out seeds.

3.

Divide yogurt-melon mixture among bowls, sprinkle with melon balls, lemon balm, cashews and pomegranate seeds.

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