Miso Soup
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
34
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 34 cal. | (2 %) | ||
| Protein | 2.21 g | (2 %) | ||
| Fat | 0.76 g | (1 %) | ||
| Carbohydrates | 5.57 g | (4 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.22 g | (4 %) |
more nutritional values
| Vitamin A | 8.21 mg | (1,026 %) | ||
| Vitamin D | 0.19 μg | (1 %) | ||
| Vitamin E | 0.01 mg | (0 %) | ||
| Vitamin B₁ | 0.02 mg | (2 %) | ||
| Vitamin B₂ | 0.12 mg | (11 %) | ||
| Niacin | 2.23 mg | (19 %) | ||
| Vitamin B₆ | 0.16 mg | (11 %) | ||
| Folate | 9.18 μg | (3 %) | ||
| Pantothenic acid | 0.75 mg | (13 %) | ||
| Vitamin B₁₂ | 0.01 μg | (0 %) | ||
| Vitamin C | 1.19 mg | (1 %) | ||
| Potassium | 168.39 mg | (4 %) | ||
| Calcium | 7.11 mg | (1 %) | ||
| Magnesium | 14.18 mg | (5 %) | ||
| Iron | 0.47 mg | (3 %) | ||
| Zinc | 0.72 mg | (9 %) | ||
| Saturated fatty acids | 0.09 g | |||
| Cholesterol | 0 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 2 Miso paste
- 1 Tbsp Vegetable broth (granulated)
- 10 small shiitake mushrooms (cleaned)
- ½ tsp ground ginger
- salt
- 1 Tbsp parsley (chopped)
Preparation steps
1.
Heat miso heat with 3 tablespoons of water in a saucepan until dissolved, add water and broth.
2.
Add mushrooms and ginger, simmer for about 8 minutes. Season with salt. Sprinkle with parsley and serve.
Fall Favorites
Get Fit!
Simple, But Good
Weeknight Dinners
Related Recipes
App Download
Recipe of the Day
Popular Cookbooks
Video of the Week
Current Recipe Search
