Nut Candy Brittle
(1 vote)
(1 vote)
Health Score:
60 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Calories:
400
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 400 cal. | (19 %) | ||
| Protein | 6 g | (6 %) | ||
| Fat | 22 g | (19 %) | ||
| Carbohydrates | 45 g | (30 %) | ||
| Sugar added | 43 g | (172 %) | ||
| Roughage | 2.8 g | (9 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 10.7 mg | (89 %) | ||
| Vitamin K | 0.6 μg | (1 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0 mg | (0 %) | ||
| Niacin | 1.8 mg | (15 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 11 μg | (4 %) | ||
| Pantothenic acid | 0.1 mg | (2 %) | ||
| Biotin | 0 μg | (0 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 0 mg | (0 %) | ||
| Potassium | 170 mg | (4 %) | ||
| Calcium | 22 mg | (2 %) | ||
| Magnesium | 55 mg | (18 %) | ||
| Iron | 0.9 mg | (6 %) | ||
| Iodine | 0 μg | (0 %) | ||
| Zinc | 0.8 mg | (10 %) | ||
| Saturated fatty acids | 3.2 g | |||
| Uric acid | 10 mg | |||
| Cholesterol | 6 mg | |||
| Complete sugar | 45 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
6
- Ingredients
- butter (for greasing)
- 2 cups granulated sugar
- salt
- 1 cup whole almonds
- vegetable oil (for greasing)
Preparation steps
1.
Lightly grease a rimmed baking tray with butter.
2.
Put the sugar, salt and 125ml | 1/2 cup water into a wide saucepan. Stir over a medium heat until the sugar begins to melt. Once melted, increase the heat and cook for about 10 minutes, until the mixture turns a golden amber colour.
3.
Remove the pan from the heat and immediately stir in the almonds. Spread the mixture over the baking tray using an oiled spatula.
4.
Leave until completely cold before breaking into pieces to serve.
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