Clean Eating recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,031 Clean Eating recipes from EAT SMARTER

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Baked Sweet Potatoes with Asparagus recipe

anti-inflammatory

Baked Sweet Potatoes with Asparagus

(11)

40 mins

80 mins

780 calories

84

Sesame Salmon on Greens recipe

Clean Eating Recipe

Sesame Salmon on Greens

with buckwheat and lime dressing

(11)

30 mins

30 mins

450 calories

98

Coconut Soy Yogurt with Pineapple and Sesame recipe

Protein-Packed Vegan Recipe

Coconut Soy Yogurt with Pineapple and Sesame

(12)

15 mins

15 mins

269 calories

85

Spicy Pumpkin Soup with Olive Mozzarella Skewers recipe

Gourmet Low-Carb

Spicy Pumpkin Soup with Olive Mozzarella Skewers

(11)

25 mins

25 mins

90 calories

93

Carrot Apple Muffins recipe

Clean Eating To-Go

Carrot Apple Muffins

(11)

15 mins

45 mins

141 calories

87

Potato Corn Omelet recipe

Vegetarian Delicacy

Potato Corn Omelet

(11)

30 mins

30 mins

279 calories

90

Rice Oat Cereal with Strawberries and Almonds recipe

Healthy Gourmet Kitchen

Rice Oat Cereal with Strawberries and Almonds

(12)

25 mins

25 mins

265 calories

89

Pumpkin Spinach Vegetables with Chickpeas and Walnuts recipe

Seasonal Kitchen

Pumpkin Spinach Vegetables with Chickpeas and Walnuts

(13)

40 mins

40 mins

304 calories

100

Salmon Alla Puttanesca recipe

Clean Eating Recipe

Salmon Alla Puttanesca

(11)

35 mins

35 mins

488 calories

87

Arugula Salmon Bowl recipe

Quick Clean Eating Recipe

Arugula Salmon Bowl

with eggs

(11)

30 mins

30 mins

297 calories

93

Egg Salad on Toast recipe

Smarter Snack

Egg Salad on Toast

with herring and radishes

(11)

25 mins

25 mins

275 calories

88

Apricot Toast with Goat Milk Cream Cheese recipe

Smarter Snack

Apricot Toast with Goat Milk Cream Cheese

(21)

10 mins

10 mins

175 calories

74

Cocoa Espresso Banana Smoothie recipe

Guilt-Free Snack

Cocoa Espresso Banana Smoothie

with Chia Seeds

(21)

5 mins

5 mins

495 calories

89

Paprika Omelette with Herbs recipe

Filling High Protein Breakfast

Paprika Omelette with Herbs

(20)

10 mins

20 mins

496 calories

93

Cinnamon Water recipe

Metabolism Booster

with rosemary and grapefruit

(20)

5 mins

65 mins

18 calories

100

Apple Cinnamon Quinoa recipe

Start the Day Off Right

Apple Cinnamon Quinoa

(23)

10 mins

25 mins

269 calories

98

Tomato Gazpacho with Celery recipe

Light And Refreshing

Tomato Gazpacho with Celery

(10)

30 mins

270 mins

224 calories

97

Avocado Strawberry Toast recipe

Brain Food

Avocado Strawberry Toast

with Feta

(10)

15 mins

15 mins

366 calories

85

Vegetarian Protein Bowl with Oats and Fava Beans recipe

Healthy Mediterranean Food

Vegetarian Protein Bowl with Oats and Fava Beans

with Yogurt Mint Dressing

(10)

35 mins

35 mins

548 calories

94

German Pancake with Strawberry Sauce (Kaiserschmarrn) recipe

Variation On A Classic Dish

German Pancake with Strawberry Sauce (Kaiserschmarrn)

(10)

20 mins

30 mins

279 calories

72

Carrot Risotto with Eggplant and Pesto Sauce recipe

Healthy Mediterranean Food

Carrot Risotto with Eggplant and Pesto Sauce

(10)

45 mins

45 mins

Lentil Beet Salad with Feta recipe

Protein-Packed Vegetarian Recipe

Lentil Beet Salad with Feta

(10)

25 mins

25 mins

478 calories

92

Avocado Lentil Salad with Pink Grapefruit recipe

Healthy Gourmet Kitchen

Avocado Lentil Salad with Pink Grapefruit

(10)

45 mins

45 mins

422 calories

Soy Yogurt with Apple, Kiwi and Oatmeal recipe

Filling High Protein Breakfast

Soy Yogurt with Apple, Kiwi and Oatmeal

(20)

10 mins

10 mins

303 calories

Chicken Breast with Avocado Cauliflower Mash recipe

Low-Carb and Protein-Rich

Chicken Breast with Avocado Cauliflower Mash

(29)

25 mins

25 mins

294 calories

92

Crunchy Oats and Cottage Cheese Bowl recipe

Flavorful Diet Breakfast

Crunchy Oats and Cottage Cheese Bowl

with Yogurt and Fruit

(27)

5 mins

10 mins

486 calories

86

Honey Roasted Tomatoes with Burrata and Pistachios recipe

Healthy Mediterranean Food

Honey Roasted Tomatoes with Burrata and Pistachios

one pan

(27)

15 mins

30 mins

232 calories

86

Cottage Cheese Bowl with Crunchy Oatmeal recipe

Filling High Protein Breakfast

Cottage Cheese Bowl with Crunchy Oatmeal

and cinnamon apples

(26)

5 mins

10 mins

486 calories

86

Carrot Cake Cookies with Walnuts recipe

Flavorful Snack For Weight Loss

Carrot Cake Cookies with Walnuts

(18)

60 mins

60 mins

168 calories

90

Quinoa Bowl with Strawberry Dressing recipe

High in Fiber

Quinoa Bowl with Strawberry Dressing

(9)

30 mins

30 mins

427 calories

93

Keto Tofu Vegetable Curry with Cauliflower Rice recipe

Low-Carb Without Meat

Keto Tofu Vegetable Curry with Cauliflower Rice

(9)

40 mins

40 mins

381 calories

93

Buckwheat Cereal with Banana-chocolate Topping recipe

Stomach-Soothing

Buckwheat Cereal with Banana-chocolate Topping

(9)

15 mins

15 mins

490 calories

79

Tropical Chia Yogurt recipe

Local Superfoods

Tropical Chia Yogurt

with mango and kiwi

(9)

15 mins

135 mins

259 calories

74

Arugula Salad with Turmeric Cauliflower recipe

Local Superfoods

Arugula Salad with Turmeric Cauliflower

(9)

30 mins

30 mins

221 calories

96

Lentil Pasta with Artichokes and Olives recipe

Protein-Packed Vegetarian Recipe

Lentil Pasta with Artichokes and Olives

(9)

30 mins

30 mins

573 calories

87

Sweet Potato and Bean Salad with Quinoa recipe

Plant-based Protein

Sweet Potato and Bean Salad with Quinoa

(9)

40 mins

40 mins

423 calories

100

Lentil Noodle Bowl with Skyr Flax Dip recipe

Great for Weight Loss

Lentil Noodle Bowl with Skyr Flax Dip

(17)

20 mins

20 mins

224 calories

Sheet Pan Brussels Sprouts recipe

5-Ingredients Recipe

Sheet Pan Brussels Sprouts

with pomegranate seeds

(21)

25 mins

25 mins

285 calories

96

Baked Zucchini with Couscous and Olives recipe

Healthy Mediterranean Food

Baked Zucchini with Couscous and Olives

(25)

15 mins

35 mins

229 calories

92

Zucchini Fries with Pesto Dip recipe

Quick Low-Carb Recipe

Zucchini Fries with Pesto Dip

(24)

30 mins

30 mins

463 calories

90

Homemade Baked Oats recipe

Flavorful Diet Breakfast

Homemade Baked Oats

(16)

10 mins

30 mins

211 calories

83

Vegan Lentil Stew recipe

Variation On A Classic Dish

Vegan Lentil Stew

(16)

35 mins

35 mins

361 calories

99

Millet Salad with Spinach and Peas recipe

Satisfying Vegan Food

Millet Salad with Spinach and Peas

(16)

20 mins

20 mins

519 calories

100

Wholemeal Spelt Bread recipe

Quick and Easy

Wholemeal Spelt Bread

(16)

15 mins

95 mins

142 calories

92

Fusilli Pea Casserole with Lemon Sauce recipe

Protein-Packed Lunch

Fusilli Pea Casserole with Lemon Sauce

(16)

15 mins

30 mins

450 calories

93

Spring Risotto with Fresh Vegetables recipe

Seasonal Kitchen

Spring Risotto with Fresh Vegetables

(16)

35 mins

35 mins

Rice Paper Dumplings with Orange Coconut Dip recipe

Vegan Delicacy

Rice Paper Dumplings with Orange Coconut Dip

(16)

30 mins

30 mins

297 calories

86

Acai Bowl with Berries recipe

Flavorful Diet Breakfast

Acai Bowl with Berries

(8)

10 mins

10 mins

534 calories

90

Clean eating doesn't apply to one specific diet; instead, it's a movement back to eating local, sustainable and fresh ingredients without the addition of refined ingredients and mass-produced foods. It's a great way to recharge the body and fill up on nutrient-rich vegetables, fruits and lean meats, which make up the foundation of clean eating. Some of our favorite clean eating recipes include our delicious vegan Summer Zoodle Salad or our super-comforting Roasted Sweet Potatoes with Asparagus, Eggplant and Halloumi. Check out all of our EAT SMARTER! clean eating recipes here.