lacto-vegetarian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

567 lacto-vegetarian recipes from EAT SMARTER

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Corn, Bean and Pepper Dip recipe

Clean Eating for the Office

Corn, Bean and Pepper Dip

(1)

15 mins

15 mins

269 calories

98

Couscous Salad with Feta Cheese recipe

Couscous Salad with Feta Cheese

(1)

20 mins

35 mins

766 calories

93

Strawberry Drink recipe

Strawberry Drink

(1)

15 mins

15 mins

355 calories

79

Couscous-Feta Salad recipe

Couscous-Feta Salad

(1)

25 mins

25 mins

442 calories

92

Dinner Rolls with Different Fillings recipe

Dinner Rolls with Different Fillings

(1)

90 mins

200 mins

1912 calories

85

Strawberry Drink recipe

Strawberry Drink

(1)

5 mins

5 mins

570 calories

Fruity Couscous Salad recipe

Fruity Couscous Salad

(1)

30 mins

60 mins

638 calories

90

Chilled Strawberry Mint Soup recipe

Light And Refreshing

Chilled Strawberry Mint Soup

with Goat Cheese

(1)

10 mins

10 mins

466 calories

75

Mixed Berry Milkshake recipe

Enjoy On The Go

Mixed Berry Milkshake

(1)

5 mins

5 mins

267 calories

79

Vegetarian Hummus with Vegetable Crisps recipe

Guilt-Free Snack

Vegetarian Hummus with Vegetable Crisps

(1)

25 mins

50 mins

363 calories

96

Whole Wheat Sandwiches with Wild Garlic Spread recipe

Whole Wheat Sandwiches with Wild Garlic Spread

(1)

20 mins

20 mins

317 calories

89

Salad with Red Cabbage and Croutons recipe

Salad with Red Cabbage and Croutons

(1)

35 mins

35 mins

582 calories

85

Pea and Bean Salad with Herbs and Baked Goat Cheese recipe

Vegetarian Weight Loss Recipe

Pea and Bean Salad with Herbs and Baked Goat Cheese

(1)

25 mins

25 mins

1266 calories

86

Strawberry Shake recipe

Strawberry Shake

with pineapple

(1)

10 mins

10 mins

73 calories

87

Bread Salad recipe

with mozzarella

(1)

30 mins

30 mins

343 calories

79

Cottage Cheese with Strawberries recipe

Flavorful Snack For Weight Loss

Cottage Cheese with Strawberries

(1)

20 mins

20 mins

229 calories

67

Strawberry Smoothie recipe

Strawberry Smoothie

(1)

15 mins

15 mins

406 calories

67

Bulgur Salad with Chickpeas and Almonds recipe

Bulgur Salad with Chickpeas and Almonds

(1)

30 mins

60 mins

931 calories

95

Tomato and Cottage Cheese Bread recipe

Tomato and Cottage Cheese Bread

(1)

10 mins

10 mins

223 calories

84

Wild Garlic Pesto with Creme Fraiche recipe

Wild Garlic Pesto with Creme Fraiche

(1)

25 mins

25 mins

148 calories

87

Strawberry Milkshake recipe

Strawberry Milkshake

(1)

10 mins

70 mins

261 calories

48

Couscous Salad with Cherry Tomatoes, Cheese and Guacamole recipe

Couscous Salad with Cherry Tomatoes, Cheese and Guacamole

(1)

15 mins

25 mins

504 calories

89

Strawberry Dessert recipe

Strawberry Dessert

with buttermilk

(1)

15 mins

15 mins

269 calories

67

Blueberry Yogurt and Toasted Nut Bowls recipe

Light And Refreshing

Blueberry Yogurt and Toasted Nut Bowls

(1)

20 mins

23 mins

356 calories

Eggplant Tomato Salad with Chickpeas and Feta recipe

Classic Vegetarian Dish

Eggplant Tomato Salad with Chickpeas and Feta

(27)

20 mins

20 mins

610 calories

95

Spicy Cottage Cheese Toast recipe

Quick Breakfast

Spicy Cottage Cheese Toast

(16)

10 mins

10 mins

332 calories

94

Strawberry Milk with Yogurt recipe

Light And Refreshing

Strawberry Milk with Yogurt

(15)

10 mins

10 mins

163 calories

Strawberry Milk recipe

Light And Refreshing

Strawberry Milk

(15)

10 mins

10 mins

166 calories

73

Lentil Noodle Salad with Mozzarella and Blueberries recipe

Post-Workout Wonder

Lentil Noodle Salad with Mozzarella and Blueberries

(26)

20 mins

20 mins

809 calories

Vegetable Couscous Salad recipe

Light And Refreshing

Vegetable Couscous Salad

(11)

25 mins

25 mins

269 calories

Chai Oatmeal with Pomegranate Seeds recipe

High in Fiber

Chai Oatmeal with Pomegranate Seeds

(11)

15 mins

15 mins

336 calories

94

Coconut and Mango Muesli recipe

Flavorful Diet Breakfast

Coconut and Mango Muesli

with Corn flakes

(9)

20 mins

20 mins

392 calories

79

Exotic Smoothie recipe

Smarter Snack

Exotic Smoothie

with Mango and Lime

(8)

10 mins

10 mins

150 calories

89

Frozen Strawberry Yogurt recipe

Low-Cal Ice Cream

Frozen Strawberry Yogurt

(8)

30 mins

270 mins

212 calories

58

Strawberry-Yogurt Drink recipe

Kid's Breakfast (1-6 years)

Strawberry-Yogurt Drink

with Oatmeal

(8)

10 mins

10 mins

209 calories

73

Colorful Sauteed Vegetables recipe

Fine Vegetable Cuisine

Colorful Sauteed Vegetables

with Feta Cheese

(32)

30 mins

30 mins

186 calories

99

Colorful Vegetable Stir Fry recipe

Fine Vegetable Cuisine

Colorful Vegetable Stir Fry

with feta cheese

(32)

30 mins

30 mins

186 calories

99

Grilled Pears with Gorgonzola and Walnuts recipe

Healthy Grilling

Grilled Pears with Gorgonzola and Walnuts

(7)

40 mins

40 mins

277 calories

54

Creamy Mashed Potatoes recipe

EatSmarter exclusive recipe

Creamy Mashed Potatoes

with Hazelnut Butter

(7)

45 mins

45 mins

205 calories

89

Spicy Chai Tea recipe

Soul Food

with Milk

(7)

10 mins

15 mins

49 calories

71

No Butter Mashed Potatoes recipe

Filling And Healthy Side Dish

No Butter Mashed Potatoes

with No Butter

(7)

25 mins

45 mins

172 calories

87

Warm Goat Cheese and Pine Nuts recipe

Healthy Mediterranean Food

Warm Goat Cheese and Pine Nuts

with Mediterranean Style Vegetables

(13)

25 mins

40 mins

308 calories

83

Raspberry-Rhubarb Compote recipe

EatSmarter exclusive recipe

Raspberry-Rhubarb Compote

with Raspberries and Mint Yogurt Sauce

(6)

25 mins

90 mins

158 calories

60

Carrot and Ginger Soup recipe

Soul Food

Carrot and Ginger Soup

with Orange Oil

(28)

55 mins

55 mins

256 calories

88

Moroccan Spinach Salad recipe

Local Kitchen

Moroccan Spinach Salad

with Pomegranate Seeds and Almonds

(11)

30 mins

35 mins

228 calories

98

Avocado Smoothie recipe

Flavorful Diet Breakfast

Avocado Smoothie

with Yogurt and Wasabi

(10)

15 mins

15 mins

172 calories

92

Creamy Spinach Soup recipe

Quick and Easy

Creamy Spinach Soup

with Crunchy Croutons

(10)

10 mins

25 mins

196 calories

75

Zucchini Pizza with Mozzarella recipe

Vegetarian Delicacy

Zucchini Pizza with Mozzarella

and Lemon

(5)

30 mins

80 mins

370 calories

79

We hope you enjoy our EAT SMARTER recipes in the Lacto-vegetarian Diet collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Lacto-vegetarian Diet. If you like what you eat, please share your experience with us on our community and social media pages.