low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Nettle Salad with Toasted Nuts and Garlic Chips recipe

15 mins

15 mins

188 calories

86
Fish and Spinach Stew with Saffron recipe

30 mins

50 mins

353 calories

79
Grilled Spareribs recipe

30 mins

390 mins

1188 calories

60
WIld Herb Soup recipe

40 mins

40 mins

291 calories

63
Eggs in Herb Sauce recipe

25 mins

25 mins

313 calories

68
Mushroom Salad with Peppers recipe

30 mins

30 mins

112 calories

100
Baked Spinach recipe
Quick and Easy
5
(1)

15 mins

25 mins

206 calories

75
Braised Mushrooms recipe

25 mins

25 mins

114 calories

96
Gyros with Pork and Tzatziki recipe
Low-Carb and Protein-Rich
5
(1)

40 mins

280 mins

689 calories

87
Grilled Lamb and Tomatoes recipe

30 mins

750 mins

358 calories

98
Onions Stuffed with Ground Meat and Herbs recipe

30 mins

65 mins

213 calories

69
Hard Boiled Eggs with Salmon Cream Filling recipe

30 mins

30 mins

259 calories

79
Parsley Olive Tapenade recipe
Heart-Healthy
5
(1)

10 mins

130 mins

241 calories

96
Herb Relish recipe

20 mins

20 mins

54 calories

100
Spicy Lamb Skewers with Spinach and Pomegranate Salad recipe

30 mins

30 mins

383 calories

94
Stuffed Squid Skewers recipe

45 mins

45 mins

283 calories

89
Greek Salad with Meatballs recipe

40 mins

40 mins

420 calories

92
Miso Soup with Tofu and Radish recipe

15 mins

15 mins

162 calories

92
Fish Fillet with Vegetables recipe

35 mins

55 mins

402 calories

93
Shrimp Cream recipe

45 mins

45 mins

221 calories

83
Roasted and Spiced Almonds recipe
Smarter Snack
5
(1)

30 mins

45 mins

378 calories

92
Asparagus with Hollandaise Sauce recipe

25 mins

50 mins

661 calories

63
Cottage Cheese with Peppers recipe

20 mins

20 mins

290 calories

96
Savoy Cabbage Baked with Mushrooms recipe
recommended by IN FORM
5
(3)

30 mins

55 mins

287 calories

83
Leg of Lamb with Vegetables and Garlic recipe

45 mins

255 mins

270 calories

87
Zucchini Stuffed with Ricotta recipe
Low-Carb Without Meat
5
(1)

35 mins

65 mins

440 calories

93
Roast Turkey Roulade with Figs recipe

50 mins

130 mins

485 calories

89
Italian Tomato Salsa recipe

20 mins

20 mins

106 calories

99
Roasted Tomatoes with Garlic recipe
Alkaline-Diet Approved Recipe
5
(1)

30 mins

45 mins

408 calories

98
Monkfish with Grilled White Asparagus recipe
Low-Carb and Protein-Rich
5
(1)

30 mins

50 mins

244 calories

69
Roasted Duck Leg recipe
Healthy Gourmet Kitchen
5
(1)

30 mins

100 mins

694 calories

60
Lobster Bisque recipe
Variation On A Classic Dish
5
(1)

45 mins

135 mins

510 calories

64
Salmon and Chard with Orange Salsa recipe

45 mins

45 mins

428 calories

79
Caprese Salad recipe

20 mins

20 mins

188 calories

92
Summer Salad with Pecans and Parmesan recipe

20 mins

20 mins

433 calories

92
Tomato Soup with Meatballs recipe

30 mins

60 mins

344 calories

81
Wild Duck with Kale and  Lingonberries recipe

45 mins

90 mins

717 calories

74
Fish and Spinach Gratin with Olives recipe

40 mins

85 mins

919 calories

84
Cheese Souffle recipe

30 mins

45 mins

466 calories

63
Goulash Soup recipe
Local Kitchen
5
(1)

40 mins

140 mins

572 calories

89
Broccoli Flan recipe

45 mins

45 mins

245 calories

79
Stuffed Salmon Rolls recipe

30 mins

120 mins

290 calories

83
Potato with Herb and Meat Filling recipe

35 mins

90 mins

494 calories

93
Almond Mousse with Caramel Almonds recipe

35 mins

155 mins

323 calories

58
Egg Salad with Frankfurt Green Sauce recipe

25 mins

25 mins

164 calories

87

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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