nutritional recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,187 nutritional recipes from EAT SMARTER

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Basic Tofu Recipe recipe

Basic Healthy Recipe

Basic Tofu Recipe

(10)

10 mins

80 mins

186 calories

92

Rye Bread Avocado Toast with Broccolini recipe

Fine Vegetable Cuisine

Rye Bread Avocado Toast with Broccolini

(10)

40 mins

40 mins

353 calories

88

Salmon Lasagna with Spinach and Goat Cheese recipe

Soul Food

Salmon Lasagna with Spinach and Goat Cheese

(11)

30 mins

60 mins

782 calories

82

Tarte Flambée with Spring Herbs recipe

Variation On A Classic Dish

Tarte Flambée with Spring Herbs

(10)

45 mins

795 mins

537 calories

Grilled Caesar Salad with Chicken recipe

Healthier Version Of A Classic Recipe

Grilled Caesar Salad with Chicken

(12)

35 mins

35 mins

347 calories

Blueberry Pear Spirulina Smoothie recipe

Brain Food

Blueberry Pear Spirulina Smoothie

(10)

15 mins

15 mins

130 calories

79

Froyo Blueberries recipe

Flavorful Snack For Weight Loss

Froyo Blueberries

(9)

10 mins

70 mins

49 calories

99

Pulled Jackfruit Burger recipe

Vegan Delicacy

Pulled Jackfruit Burger

in slow cooker or on the stove

(9)

45 mins

45 mins

559 calories

77

Carrot Noodles with Mushrooms recipe

Low-Carb Substitute

Carrot Noodles with Mushrooms

(9)

25 mins

25 mins

337 calories

82

Gravlax Salmon Sushi Rolls recipe

Variation On A Classic Dish

Gravlax Salmon Sushi Rolls

(9)

40 mins

40 mins

434 calories

89

One Pot Pasta with Salmon recipe

Quick Lunch

One Pot Pasta with Salmon

(9)

30 mins

30 mins

574 calories

94

Quick Vegetarian Noodle Soup recipe

Healthier Version Of A Classic Recipe

Quick Vegetarian Noodle Soup

(9)

30 mins

30 mins

431 calories

100

Green Power Salad recipe

Healthy Leftovers

Green Power Salad

with kohlrabi, broccoli and pumpkin seeds

(8)

30 mins

30 mins

458 calories

88

Immune Booster Kale Buddha Bowl recipe

Satisfying Vegan Food

Immune Booster Kale Buddha Bowl

(8)

40 mins

55 mins

727 calories

94

Portobello with Gorgonzola, Walnuts and Pear recipe

High-Protein

Portobello with Gorgonzola, Walnuts and Pear

(8)

25 mins

35 mins

345 calories

95

Keto-Cracker with Spicy Cheese Dip recipe

Smarter Snack

Keto-Cracker with Spicy Cheese Dip

(8)

30 mins

60 mins

318 calories

Morning Oatmeal with Oranges and Figs recipe

Flavorful Diet Breakfast

Morning Oatmeal with Oranges and Figs

(9)

15 mins

15 mins

533 calories

84

Vegan Tomato Spread recipe

Soul Food

Vegan Tomato Spread

(8)

15 mins

15 mins

139 calories

79

Cottage Cheese with Strawberries and Pumpernickel Crunch recipe

Filling High Protein Breakfast

Cottage Cheese with Strawberries and Pumpernickel Crunch

(8)

20 mins

20 mins

458 calories

85

Cauliflower Crust Pizza Roll recipe

Low-Carb Substitute

Cauliflower Crust Pizza Roll

(8)

30 mins

50 mins

417 calories

89

Asian Summer Rolls with Peanut Dip recipe

Low-Cal Fingerfood

Asian Summer Rolls with Peanut Dip

(8)

20 mins

20 mins

362 calories

93

Meatless Chili Sweet Potato Fries recipe

Weight Loss Recipe

Meatless Chili Sweet Potato Fries

(8)

40 mins

40 mins

589 calories

97

Zucchini Noodles with Salmon recipe

Low-Carb Dinner

Zucchini Noodles with Salmon

(8)

35 mins

35 mins

420 calories

84

Deviled Eggs with Beets and Capers recipe

Variation On A Classic Dish

Deviled Eggs with Beets and Capers

(8)

25 mins

25 mins

224 calories

84

Grilled Asparagus with Poached Egg recipe

Flavorful Diet Breakfast

Grilled Asparagus with Poached Egg

(7)

20 mins

20 mins

233 calories

89

Eggs Florentine on Sweet Potato Toast recipe

Variation On A Classic Dish

Eggs Florentine on Sweet Potato Toast

(8)

40 mins

40 mins

304 calories

90

Grilled Halloumi and Zucchini with Berry Salsa recipe

Protein-Packed Vegetarian Recipe

Grilled Halloumi and Zucchini with Berry Salsa

(7)

45 mins

45 mins

354 calories

87

Clafoutis with Apricots, Peach and Gooseberries recipe

Clean Baking Recipe

Clafoutis with Apricots, Peach and Gooseberries

(7)

20 mins

60 mins

232 calories

79

Matcha Pistachio Stars recipe

Baking with Superfoods

Matcha Pistachio Stars

(8)

20 mins

40 mins

53 calories

71

Smarter Red Cabbage recipe

Vegetarian Weight Loss Recipe

Smarter Red Cabbage

(8)

20 mins

80 mins

176 calories

79

Kale Avocado Chili Dip with Keto Crackers recipe

Smarter Snack

Kale Avocado Chili Dip with Keto Crackers

(7)

20 mins

50 mins

337 calories

100

Sauerkraut Buddy recipe

Stomach-Soothing

Sauerkraut Buddy

(7)

40 mins

55 mins

505 calories

93

Cheese Omelet with Spring Onions recipe

Protein-Packed Vegetarian Recipe

Cheese Omelet with Spring Onions

(7)

25 mins

25 mins

366 calories

83

Low Carb Hazelnut Macaroons recipe

Delicious Low-Carb Dessert

Low Carb Hazelnut Macaroons

(7)

20 mins

40 mins

44 calories

79

Seafood Gratin with Pesto recipe

Easily Digestible

Seafood Gratin with Pesto

plus zucchini and broccoli

(8)

20 mins

40 mins

326 calories

97

Basmati Rice Salad with Pomegranate and Pistachios recipe

Meal Prep Recipe

Basmati Rice Salad with Pomegranate and Pistachios

(7)

55 mins

55 mins

422 calories

Avocado Cream Crab Salad recipe

Healthy Gourmet Kitchen

Avocado Cream Crab Salad

(7)

20 mins

20 mins

199 calories

Chicken Ramen with Vegetables recipe

High-Protein

Chicken Ramen with Vegetables

(9)

45 mins

45 mins

589 calories

Japanese Pumpkin Soup recipe

Healthier Version Of A Classic Recipe

Japanese Pumpkin Soup

(8)

15 mins

35 mins

230 calories

97

Green Herb Smoothie recipe

Detox Drink

Green Herb Smoothie

(7)

10 mins

10 mins

201 calories

97

Spicy Carrot Protein Bread recipe

Clean Baking Recipe

Spicy Carrot Protein Bread

(7)

20 mins

100 mins

183 calories

98

Cream Cheese Radish Toast recipe

Smarter Snack

Cream Cheese Radish Toast

(7)

15 mins

15 mins

200 calories

93

Winter Lasagna with Kale and Beets recipe

Variation On A Classic Dish

Winter Lasagna with Kale and Beets

(7)

40 mins

90 mins

614 calories

97

Passion Fruit Mango Mint Mocktail recipe

Super Beauty Food

Passion Fruit Mango Mint Mocktail

(7)

10 mins

10 mins

184 calories

94

Sheet Pan Chicken and Butternut Squash recipe

Basic Healthy Recipe

Sheet Pan Chicken and Butternut Squash

(14)

35 mins

80 mins

387 calories

98

Gluten-free Millet Bowl with Roasted Plums recipe

Vegetarian Delicacy

Gluten-free Millet Bowl with Roasted Plums

(6)

35 mins

35 mins

435 calories

68

Halloween Chocolate Pudding recipe

Good Mood Recipe

Halloween Chocolate Pudding

(6)

60 mins

75 mins

506 calories

60

Pumpkin Waffles with Mushroom Prawns recipe

Variation On A Classic Dish

Pumpkin Waffles with Mushroom Prawns

(6)

45 mins

45 mins

447 calories

85

We hope you enjoy our EAT SMARTER recipes in the Nutrition collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Nutrition. If you like what you eat, please share your experience with us on our community and social media pages.