Olive and Feta Puff Pastry Pinwheels

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Health Score:
73 / 100
Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation
Calories:
250
calories
Calories
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Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie250 cal.(12 %)
Protein7 g(7 %)
Fat20 g(17 %)
Carbohydrates10 g(7 %)
Sugar added0 g(0 %)
Roughage0.8 g(3 %)
Our nutritional traffic light explained
more nutritional values 
Vitamin A0.2 mg(25 %)
Vitamin D0.2 μg(1 %)
Vitamin E1.1 mg(9 %)
Vitamin K14.7 μg(25 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.2 mg(18 %)
Niacin1.8 mg(15 %)
Vitamin B₆0 mg(0 %)
Folate18 μg(6 %)
Pantothenic acid0.1 mg(2 %)
Biotin0.6 μg(1 %)
Vitamin B₁₂0.1 μg(3 %)
Vitamin C4 mg(4 %)
Potassium67 mg(2 %)
Calcium98 mg(10 %)
Magnesium11 mg(4 %)
Iron0.4 mg(3 %)
Iodine26 μg(13 %)
Zinc0.5 mg(6 %)
Saturated fatty acids12.3 g
Uric acid10 mg
Cholesterol50 mg
Complete sugar1 g
Author of this recipe:
EAT-SMARTER
all recipes of this author

Ingredients

for
8
Ingredients
1 pkg Puff pastry dough (frozen)
250 grams Feta
1 bunch parsley
100 grams black Olives (pitted)
salt
peppers
How healthy are the main ingredients?
FetaOliveparsleysalt
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Preparation steps

1.

For the puff pastry: Thaw puff pastry according to package directions. Roll the puff pastry into a large rectangles.

For the filling: Finely chop the parsley and olives. In a bowl, mash the feta cheese with a fork. Stir in the parsley and olives until thoroughly combined. Season with salt and pepper to taste.

2.

For assembling: Spread the feta mixture on top of the dough and roll into a pinwheel log from the long side. Slice the log into 2 cm (approximately 3/4 inch) wide slices.

3.

Brush a baking sheet with water. Add the pinwheels and bake in a 180°C (approximately 350°F) oven until golden, about 25 minutes. Remove and serve in paper liners.

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