Orange Blossom Tuiles
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(0 votes)
Health Score:
48 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 30 min.
Ready in
Calories:
330
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 330 cal. | (16 %) | ||
Protein | 5 g | (5 %) | ||
Fat | 22 g | (19 %) | ||
Carbohydrates | 29 g | (19 %) | ||
Sugar added | 22 g | (88 %) | ||
Roughage | 2.4 g | (8 %) |
more nutritional values
Vitamin A | 0.1 mg | (13 %) | ||
Vitamin D | 0.2 μg | (1 %) | ||
Vitamin E | 5.2 mg | (43 %) | ||
Vitamin K | 1 μg | (2 %) | ||
Vitamin B₁ | 0.1 mg | (10 %) | ||
Vitamin B₂ | 0 mg | (0 %) | ||
Niacin | 1.6 mg | (13 %) | ||
Vitamin B₆ | 0 mg | (0 %) | ||
Folate | 10 μg | (3 %) | ||
Pantothenic acid | 0.1 mg | (2 %) | ||
Biotin | 0.1 μg | (0 %) | ||
Vitamin B₁₂ | 0 μg | (0 %) | ||
Vitamin C | 0 mg | (0 %) | ||
Potassium | 142 mg | (4 %) | ||
Calcium | 19 mg | (2 %) | ||
Magnesium | 43 mg | (14 %) | ||
Iron | 0.7 mg | (5 %) | ||
Iodine | 1 μg | (1 %) | ||
Zinc | 0.7 mg | (9 %) | ||
Saturated fatty acids | 8.4 g | |||
Uric acid | 11 mg | |||
Cholesterol | 31 mg | |||
Complete sugar | 23 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- ⅜ cup Orange blossom water
- ⅔ cup sugar
- ¼ cup all-purpose flour
- ½ cup almonds (peeled and ground)
- ¼ cup butter (melted)
Product recommendation
Serve with orange blossom tea sweetened with honey. Orange blossom water can be bought at the chemists (drugstore).
Preparation
Kitchen utensils
1 Pot, 1 Bowl, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Tablespoon, 1 Teaspoon, 1 Sieve, 1 Citrus juicer
Preparation steps
1.
Mix all ingredients together and chill for at least 1 hour.
2.
heat the oven to 180°C (160° fan) 350°F gas 4. Grease a large baking tray.
3.
Spoon 1 teaspoonful of batter per tuille onto the baking sheet. Spread them out slightly to a round, about 5cm| 2" in diameter. Make sure that there is enough space between each tuille for expansion.
4.
Bake for about 4 minutes until bubbles start to appear, then remove from the oven and leave to cool. Put the tuilles back in the oven for another 3 minutes until golden brown. Leave to cool and keep in an air-tight container.