Pan-fried Simple Salmon

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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation

Ingredients

for
4
Ingredients
1 Tbsp olive oil
4 Plum tomato (quartered)
4 fresh Salmon fillet
lemon juice
salt
freshly ground Black pepper
How healthy are the main ingredients?
olive oilsalt
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Preparation

Kitchen utensils

1 Bowl, 1 Wok, 1 Measuring cups, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Tablespoon, 1 Teaspoon, 1 Wooden spoon, 1 Peeler, 1 Sieve, 1 Can opener

Preparation steps

1.
Heat the oil in a frying pan and cook the tomatoes until almost tender.
2.
Add the salmon fillets to the pan and cook for 1-2 minutes on each side until until golden brown and just pink in the middle.
3.
Squeeze a little lemon juice over the fillets and season to taste with salt and pepper.
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