Papaya Smoothie with Savoy Cabbage

3
Average: 3 (1 vote)
(1 vote)
Papaya Smoothie with Savoy Cabbage
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 25 min.
Ready in

Ingredients

for
2
Ingredients
1 Tbsp Chia seeds
300 grams Papaya
80 grams Savoy cabbage (only the inner, light-colored leaves)
200 milliliters Orange juice
2 Tbsps lemon juice
untreated Orange zest (for garnish)
How healthy are the main ingredients?
PapayaOrange juiceSavoy cabbageChia seeds

Preparation steps

1.

Soak the chia seeds for 15 minutes in cold water. Cut the papaya into cubes. Rinse and chop the cabbage. Set some of the cabbage aside for garnish. Drain the seeds, and puree with all of the other ingredients in a blender. Pour into glasses, garnish with the orange zest and the reserved cabbage leaves, and serve.

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners