Pasta with Creamy Spinach Sauce and Raisins
(0 votes)
(0 votes)
Health Score:
71 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 50 min.
Ready in
Calories:
632
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 632 cal. | (30 %) | ||
| Protein | 22 g | (22 %) | ||
| Fat | 21 g | (18 %) | ||
| Carbohydrates | 84 g | (56 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 8.9 g | (30 %) |
more nutritional values
| Vitamin A | 1.1 mg | (138 %) | ||
| Vitamin D | 0.1 μg | (1 %) | ||
| Vitamin E | 4.3 mg | (36 %) | ||
| Vitamin K | 481 μg | (802 %) | ||
| Vitamin B₁ | 0.3 mg | (30 %) | ||
| Vitamin B₂ | 0.4 mg | (36 %) | ||
| Niacin | 7.8 mg | (65 %) | ||
| Vitamin B₆ | 0.5 mg | (36 %) | ||
| Folate | 219 μg | (73 %) | ||
| Pantothenic acid | 0.7 mg | (12 %) | ||
| Biotin | 11.4 μg | (25 %) | ||
| Vitamin B₁₂ | 0.2 μg | (7 %) | ||
| Vitamin C | 64 mg | (67 %) | ||
| Potassium | 1,149 mg | (29 %) | ||
| Calcium | 268 mg | (27 %) | ||
| Magnesium | 171 mg | (57 %) | ||
| Iron | 7.2 mg | (48 %) | ||
| Iodine | 24 μg | (12 %) | ||
| Zinc | 2.9 mg | (36 %) | ||
| Saturated fatty acids | 6.2 g | |||
| Uric acid | 148 mg | |||
| Cholesterol | 26 mg | |||
| Complete sugar | 13 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 500 grams fresh Spinach
- salt
- 60 grams raisins
- 1 garlic clove
- 400 grams short macaroni
- 40 grams Pine nuts
- olive oil
- 50 milliliters dry white wine
- 100 milliliters Vegetable broth
- 3 Tbsps Whipped cream
- 7 Tbsps Ricotta cheese
- freshly ground peppers
- Nutmeg (freshly grated)
Preparation steps
1.
Rinse spinach, trim and blanch briefly in a pot of boiling salted water. Drain, rinse with cold water, drain again and chop.
2.
Soak raisins in a bowl of lukewarm water. Remove garlic and finely chop.
3.
Cook pasta in a pot of boiling salted water until al dente.
4.
Toast pine nuts in a hot dry pan until golden yellow, remove and set aside. Heat 2 tablespoons oil in the pan and saute garlic until translucent. Add spinach and raisins to the pan, deglaze with wine, broth and cream. Stir, add 3 tablespoons ricotta and season with salt and pepper. Let simmer over medium heat for 5-6 minutes and season with nutmeg.
5.
Drain pasta, add to the pan, mix well, arrange on plates and serve sprinkled with toasted pine nuts and remaining ricotta.
Fall Favorites
Get Fit!
Simple, But Good
Weeknight Dinners
Related Recipes
App Download
Recipe of the Day
Popular Cookbooks
Video of the Week
Current Recipe Search
