Pear and Apple Cake
(0 votes)
(0 votes)
Health Score:
56 / 100
Difficulty:
moderate
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr 30 min.
Ready in
Calories:
307
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 307 cal. | (15 %) | ||
| Protein | 6 g | (6 %) | ||
| Fat | 15 g | (13 %) | ||
| Carbohydrates | 38 g | (25 %) | ||
| Sugar added | 12 g | (48 %) | ||
| Roughage | 2.6 g | (9 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0.6 μg | (3 %) | ||
| Vitamin E | 2.2 mg | (18 %) | ||
| Vitamin K | 5.9 μg | (10 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 1.6 mg | (13 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 22 μg | (7 %) | ||
| Pantothenic acid | 0.4 mg | (7 %) | ||
| Biotin | 6.4 μg | (14 %) | ||
| Vitamin B₁₂ | 0.3 μg | (10 %) | ||
| Vitamin C | 7 mg | (7 %) | ||
| Potassium | 171 mg | (4 %) | ||
| Calcium | 29 mg | (3 %) | ||
| Magnesium | 20 mg | (7 %) | ||
| Iron | 0.8 mg | (5 %) | ||
| Iodine | 4 μg | (2 %) | ||
| Zinc | 0.6 mg | (8 %) | ||
| Saturated fatty acids | 7.4 g | |||
| Uric acid | 20 mg | |||
| Cholesterol | 93 mg | |||
| Complete sugar | 20 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
20
- Ingredients
- 750 grams Apple
- 500 grams Pear
- lemons (Juiced)
- 6 eggs
- 200 grams sugar
- 250 grams softened butter
- 2 packets Vanilla sugar
- 400 grams Pastry flour
- 50 grams cornstarch
- 1 packet Baking powder
- 100 grams almonds
- powdered sugar (for dusting)
Preparation steps
1.
Quarter apples and pears, core and peel, cut into thin slices. Mix with lemon juice.
2.
Separate 2 eggs. Beat egg whites until stiff, gradually add 50 grams of sugar (approximately 1 2/3 ounces). Whisk butter until creamy, gradually add whole eggs, egg yolks and vanilla sugar, mix well. Combine flour with cornstarch and baking powder and sift over egg mixture, fold gently. Fold in egg whites, apples and pears.
3.
Spread batter in a lined with parchment paper baking pan and smooth. Sprinkle with almonds and bake in preheated oven at 180°C (approximately 350°F) (gas mark 2-3, fan 160°C) for about 40-45 minutes. After 30 minutes of baking, cover cake with foil. Remove from the oven and cool. Dust with powdered sugar and serve.
