Pear and Lingonberry Cake
(0 votes)
(0 votes)
Health Score:
58 / 100
Difficulty:
moderate
Difficulty
Preparation:
40 min.
Preparation
ready in 2 h.
Ready in
Calories:
256
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 256 cal. | (12 %) | ||
| Protein | 5 g | (5 %) | ||
| Fat | 8 g | (7 %) | ||
| Carbohydrates | 40 g | (27 %) | ||
| Sugar added | 7 g | (28 %) | ||
| Roughage | 4.2 g | (14 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0.1 μg | (1 %) | ||
| Vitamin E | 1.2 mg | (10 %) | ||
| Vitamin K | 5.6 μg | (9 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 1.8 mg | (15 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 78 μg | (26 %) | ||
| Pantothenic acid | 0.4 mg | (7 %) | ||
| Biotin | 4.8 μg | (11 %) | ||
| Vitamin B₁₂ | 0.1 μg | (3 %) | ||
| Vitamin C | 8 mg | (8 %) | ||
| Potassium | 243 mg | (6 %) | ||
| Calcium | 41 mg | (4 %) | ||
| Magnesium | 23 mg | (8 %) | ||
| Iron | 0.8 mg | (5 %) | ||
| Iodine | 6 μg | (3 %) | ||
| Zinc | 0.5 mg | (6 %) | ||
| Saturated fatty acids | 4.4 g | |||
| Uric acid | 42 mg | |||
| Cholesterol | 29 mg | |||
| Complete sugar | 19 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
20
- For the cake
- 500 grams Pastry flour
- 1 packet Dry yeast
- 80 grams sugar
- 250 milliliters lukewarm milk
- 75 grams melted, cooled butter
- For the filling
- 100 grams soft Marzipan
- 200 grams Crème fraiche
- 1 egg
- 1 packet Vanilla sugar
- grated zest of 1 lemons
- 2 kilograms Pear
- 1 lemon (juiced)
- 150 grams lingonberry (from a jar)
Preparation steps
1.
For the cake, mix the flour and dry yeast in a bowl. Add sugar, milk and butter and mix with the dough hook of a mixer until smooth. Cover and let stand in a warm place for 30 to 40 minutes.
2.
Cut marzipan into small pieces and mix with the creme fraiche. Stir in egg, vanilla and lemon zest. Peel, quarter and core the pears. Toss with lemon juice.
3.
Line a baking pan with parchment paper. Knead the dough on a floured surface and roll out to the size of the baking pan. Wrap the dough loosely on the rolling pin and roll onto the pan. Press dough into the corners. Spread with the marzipan mixture and top with the pears. Spoon the lingonberries between the pears. Bake in preheated 200°C (approximately 400°F) oven for 25 to 30 minutes.
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