Penne with Tomato and Bacon Sauce

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Penne with Tomato and Bacon Sauce
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Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
794
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie794 cal.(38 %)
Protein19 g(19 %)
Fat38 g(33 %)
Carbohydrates95 g(63 %)
Sugar added1 g(4 %)
Roughage8.8 g(29 %)
Vitamin A0.2 mg(25 %)
Vitamin D0 μg(0 %)
Vitamin E2.7 mg(23 %)
Vitamin K11 μg(18 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.2 mg(18 %)
Niacin7 mg(58 %)
Vitamin B₆0.4 mg(29 %)
Folate98 μg(33 %)
Pantothenic acid1 mg(17 %)
Biotin8.3 μg(18 %)
Vitamin B₁₂0.1 μg(3 %)
Vitamin C34 mg(36 %)
Potassium778 mg(19 %)
Calcium50 mg(5 %)
Magnesium92 mg(31 %)
Iron2.6 mg(17 %)
Iodine3 μg(2 %)
Zinc2.2 mg(28 %)
Saturated fatty acids15.2 g
Uric acid103 mg
Cholesterol22 mg
Complete sugar7 g

Ingredients

for
4
Ingredients
500 grams Penne
8 Tomatoes
1 chili pepper
1 garlic clove
150 grams Bacon (thinly sliced)
2 Tbsps Tomato paste
100 milliliters Vegetable broth
salt
peppers
½ tsp sugar
1 Tbsp olive oil
How healthy are the main ingredients?
Tomato pasteolive oilsugarTomatogarlic clovesalt

Preparation steps

1.

Cook the pasta in boiling salted water until al dente. Rinse the tomatoes, remove the core, and dice. Rinse the chili and halve lengthwise. Remove the seeds and membranes, and julienne.

2.

Peel and finely chop the garlic. Sweat in the oil, then add the thinly sliced bacon. Mix in the tomatoes and tomato paste, ad the chili, and deglaze with the vegetable broth. Season to taste with salt, pepper, and sugar. 

3.

Simmer the sauce for 5-10 minutes. Mix with the cooked, drained pasta, and toos to combine. Transfer onto plates, and serve.

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