Pesto Bread

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Pesto Bread
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Health Score:
39 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 2 h. 20 min.
Ready in
Calories:
2259
calories
Calories

Nutritional values

1 bread contains
(Percentage of daily recommendation)
Calorie2,259 cal.(108 %)
Protein61 g(62 %)
Fat87 g(75 %)
Carbohydrates307 g(205 %)
Sugar added10 g(40 %)
Roughage18.7 g(62 %)
Vitamin A0.4 mg(50 %)
Vitamin D0.2 μg(1 %)
Vitamin E11.3 mg(94 %)
Vitamin K36.5 μg(61 %)
Vitamin B₁1.2 mg(120 %)
Vitamin B₂1.5 mg(136 %)
Niacin25.1 mg(209 %)
Vitamin B₆0.8 mg(57 %)
Folate1,183 μg(394 %)
Pantothenic acid4.2 mg(70 %)
Biotin66.6 μg(148 %)
Vitamin B₁₂0.4 μg(13 %)
Vitamin C7 mg(7 %)
Potassium1,437 mg(36 %)
Calcium353 mg(35 %)
Magnesium171 mg(57 %)
Iron10.9 mg(73 %)
Iodine48 μg(24 %)
Zinc6.4 mg(80 %)
Saturated fatty acids15.7 g
Uric acid500 mg
Cholesterol17 mg
Complete sugar15 g

Ingredients

for
1
Ingredients
380 grams Pastry flour (Type 550)
1 packet Dry yeast
1 tsp sugar
1 tsp salt
3 Tbsps olive oil
Pastry flour (for the work surface)
100 grams Basil pesto
1 tsp coarse Sea salt
How healthy are the main ingredients?
olive oilsugarsalt

Preparation steps

1.

In a bowl, stir together the flour with the yeast, sugar and salt. Pour in 220 ml (approximately 1 cup) of lukewarm water and the oil and dust with a little flour. Cover and let rise in a warm place for 45 minutes.

2.

Then knead on a floured surface and roll out to a rectangle. Spread with pesto, leaving a 1 cm (approximately 1/2-inch) border all around. Starting at one long side, roll the dough up, then curl it around itself into a snail shape. Roll up from the long side and form into a snail.

Place on a baking sheet lined with parchment paper. Brush with water and sprinkle with salt. Cover and let rise again for about 30 minutes.

Preheat the oven to 180°C (approximately 350°F) convection. Bake until golden brown, about 35 minutes. Cool on a wire rack before serving.

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