Pissaladière

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Pissaladière
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Health Score:
76 / 100
Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
ready in 2 h. 5 min.
Ready in
Calories:
603
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie603 cal.(29 %)
Protein17 g(17 %)
Fat27 g(23 %)
Carbohydrates72 g(48 %)
Sugar added0 g(0 %)
Roughage5.3 g(18 %)
Vitamin A0.1 mg(13 %)
Vitamin D5 μg(25 %)
Vitamin E4.2 mg(35 %)
Vitamin K11.5 μg(19 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.4 mg(36 %)
Niacin11.1 mg(93 %)
Vitamin B₆0.3 mg(21 %)
Folate245 μg(82 %)
Pantothenic acid1.3 mg(22 %)
Biotin17.2 μg(38 %)
Vitamin B₁₂0.2 μg(7 %)
Vitamin C4 mg(4 %)
Potassium442 mg(11 %)
Calcium85 mg(9 %)
Magnesium49 mg(16 %)
Iron4.1 mg(27 %)
Iodine17 μg(9 %)
Zinc1.3 mg(16 %)
Saturated fatty acids4 g
Uric acid178 mg
Cholesterol3 mg
Complete sugar3 g

Ingredients

for
4
Ingredients
½ cube fresh Yeast (21 grams)
350 grams Pastry flour
salt
8 Tbsps olive oil
4 red onions
2 garlic cloves
100 grams Anchovy fillet
150 grams black Olives (pitted)
Pastry flour (to dust work surface)
5 sprigs thyme
How healthy are the main ingredients?
Oliveolive oilthymesaltoniongarlic clove

Preparation steps

1.

For the crust, crumble yeast and mix with about 200 ml (approximately 3/4 cup) lukewarm water. Mix flour with a generous pinch of salt. Stir 4 tablespoons olive oil into yeast mixture and knead into flour mixture into a smooth, pliable dough. Knead additional flour or water into dough if necessary to keep dough from getting too sticky. Cover dough and let stand in a warm place until approximately doubled in volume, about 1 hour.

2.

For the topping, peel onions and garlic. Cut onions into rings. Mix anchovies, garlic and remaining oil and mash until slightly lumpy. Drain olives well.

3.

Preheat oven to 200°C (approximately 400°F).

4.

On a lightly floured surface, knead dough briefly and roll into a rectangle about 20 x 30 cm (approximately 8 x 12 inches), pinching around the edge to form a slight rim on crust. Place crust on a baking sheet lined with parchment paper. Spread anchovy mixture over crust, leaving a narrow border free. Sprinkle onions, olives and thyme sprigs over crust and bake until golden brown, about 30 minutes. Cut pissaladière in pieces and serve warm or cooled as desired.

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