Seasonal Kitchen
Potato and Zucchini Latkes with Herb Yogurt
(8 votes)
(8 votes)
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
Healthy, because
Even smarter
These delicious latkes are packed with antioxidants and fiber from the zucchini, as well as protein from the herb yogurt.
If you don't have zucchini handy, you can use use all potatoes in this recipe.
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- For the fritters
- 14 ozs Zucchini
- 22 ozs waxy potatoes
- 2 eggs
- 1 Tbsp Pastry flour
- salt
- freshly ground peppers
- Nutmeg
- vegetable oil (for frying)
- For the Herb Yogurt
- 10 ozs low fat Yogurt
- 1 Tbsp lemon juice
- 1 tsp Mustard
- 1 pinch sugar
- salt
- freshly ground peppers
- 1 minced garlic clove
- 3 Tbsps chopped Fresh herbs (to taste)
Preparation steps
1.
For the fritters, rinse zucchini, trim and grate coarsely. Scrub the potatoes, rinse and grate finely. Mix both with eggs and flour. Season with salt, pepper and nutmeg.
2.
Portion 1 tablespoon batter and flatten in in hot oil in a large pan. Cook each fritter until golden brown on both sides.
3.
For the herb yogurt, stir together yogurt, lemon juice, mustard, sugar and salt and pepper to taste. Stir in crushed garlic clove and chopped herbs.
4.
Serve fritters with the yogurt sauce.