Potato Casserole
(0 votes)
(0 votes)
Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 15 min.
Ready in
Calories:
441
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 441 cal. | (21 %) | ||
Protein | 6 g | (6 %) | ||
Fat | 31 g | (27 %) | ||
Carbohydrates | 34 g | (23 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 2.5 g | (8 %) |
more nutritional values
Vitamin A | 0.3 mg | (38 %) | ||
Vitamin D | 1 μg | (5 %) | ||
Vitamin E | 0.8 mg | (7 %) | ||
Vitamin K | 4.3 μg | (7 %) | ||
Vitamin B₁ | 0.2 mg | (20 %) | ||
Vitamin B₂ | 0.1 mg | (9 %) | ||
Niacin | 4 mg | (33 %) | ||
Vitamin B₆ | 0.4 mg | (29 %) | ||
Folate | 34 μg | (11 %) | ||
Pantothenic acid | 1.1 mg | (18 %) | ||
Biotin | 3.4 μg | (8 %) | ||
Vitamin B₁₂ | 0.4 μg | (13 %) | ||
Vitamin C | 39 mg | (41 %) | ||
Potassium | 867 mg | (22 %) | ||
Calcium | 89 mg | (9 %) | ||
Magnesium | 53 mg | (18 %) | ||
Iron | 1.8 mg | (12 %) | ||
Iodine | 9 μg | (5 %) | ||
Zinc | 1.1 mg | (14 %) | ||
Saturated fatty acids | 18.6 g | |||
Uric acid | 32 mg | |||
Cholesterol | 82 mg | |||
Complete sugar | 4 g |
Author of this recipe:
EAT-SMARTER
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Ingredients
for
4
- Ingredients
- 1 garlic clove
- softened butter (for the pan)
- 800 grams potatoes
- 350 milliliters Whipped cream
Preparation steps
1.
Preheat the oven to 180°C (approximately 350°F).
2.
Halve the garlic and rub in the baking dish. Grease with butter.
3.
Peel the potatoes and place in cold water. Mix the cream, salt, pepper and nutmeg. Plane the potatoes with a vegetable slicer and place in the baking dish. Pour in the cream, so that the uppermost layer of potato is only barely covered.
4.
Bake for about 45 minutes, until golden brown. Serve garnished with fresh herbs, if desired.