Potato Fritters
Nutritional values
(Percentage of daily recommendation)
Calorie | 393 cal. | (19 %) | ||
Protein | 14 g | (14 %) | ||
Fat | 19 g | (16 %) | ||
Carbohydrates | 42 g | (28 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 4.2 g | (14 %) |
Vitamin A | 0.3 mg | (38 %) | ||
Vitamin D | 0.3 μg | (2 %) | ||
Vitamin E | 1.3 mg | (11 %) | ||
Vitamin K | 10.6 μg | (18 %) | ||
Vitamin B₁ | 0.3 mg | (30 %) | ||
Vitamin B₂ | 0.3 mg | (27 %) | ||
Niacin | 7.2 mg | (60 %) | ||
Vitamin B₆ | 0.6 mg | (43 %) | ||
Folate | 81 μg | (27 %) | ||
Pantothenic acid | 1.6 mg | (27 %) | ||
Biotin | 6.1 μg | (14 %) | ||
Vitamin B₁₂ | 1.1 μg | (37 %) | ||
Vitamin C | 63 mg | (66 %) | ||
Potassium | 1,192 mg | (30 %) | ||
Calcium | 248 mg | (25 %) | ||
Magnesium | 71 mg | (24 %) | ||
Iron | 2.6 mg | (17 %) | ||
Iodine | 11 μg | (6 %) | ||
Zinc | 2.3 mg | (29 %) | ||
Saturated fatty acids | 11.5 g | |||
Uric acid | 53 mg | |||
Cholesterol | 49 mg | |||
Complete sugar | 4 g |
Ingredients
- Ingredients
- 1 kilogram waxy potatoes
- 1 fresh garlic clove
- salt
- freshly ground peppers
- clarified butter (for frying)
- 4 Tomatoes
- 1 Camembert (200 grams)
- Basil (for garnish)
Preparation steps
Rinse potatoes and cook for about 25 minutes in salt water. Rinse potatoes, peel and let cool. Coarsely grate potatoes using grater. Peel and finely chop garlic cloves, mix with potatoes and season with salt and pepper.
Heat 1 tablespoon butter in greased pan about 18 cm (approximately 7 inches) in diameter. Pour in 1/4 potato dough and press with spoon. Fry over medium heat until bottom of potato fritter is golden brown.
Slide potato fritter onto plate. Add 1 teaspoon butter to pan and overturn potato fritter so unbaked side is face down in pan. Press down slightly and bake potato fritter until bottom is golden brown. Remove finished fritters from pan and keep warm. Repeat process to make three potato fritters.
Rinse and slice tomatoes and cut Camembert into pieces. Distribute Camembert and tomato slices on top of potato fritters and serve garnished with basil.