Potato Gratin

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Potato Gratin
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Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 1 hr 10 min.
Ready in
Calories:
403
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie403 cal.(19 %)
Protein6 g(6 %)
Fat27 g(23 %)
Carbohydrates34 g(23 %)
Sugar added0 g(0 %)
Roughage2.5 g(8 %)
Vitamin A0.3 mg(38 %)
Vitamin D0.9 μg(5 %)
Vitamin E0.7 mg(6 %)
Vitamin K4.3 μg(7 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.1 mg(9 %)
Niacin3.9 mg(33 %)
Vitamin B₆0.4 mg(29 %)
Folate33 μg(11 %)
Pantothenic acid1 mg(17 %)
Biotin3.1 μg(7 %)
Vitamin B₁₂0.3 μg(10 %)
Vitamin C38 mg(40 %)
Potassium853 mg(21 %)
Calcium79 mg(8 %)
Magnesium52 mg(17 %)
Iron1.8 mg(12 %)
Iodine9 μg(5 %)
Zinc1.1 mg(14 %)
Saturated fatty acids16.3 g
Uric acid32 mg
Cholesterol71 mg
Complete sugar4 g

Ingredients

for
4
Ingredients
800 grams medium-sized potatoes
1 garlic clove
1 Tbsp softened butter
salt
freshly grated Nutmeg
freshly ground peppers
300 milliliters Whipped cream
How healthy are the main ingredients?
potatoWhipped creamgarlic clovesaltNutmeg

Preparation steps

1.

Preheat the oven to 180°C (approximately 350°F).

2.

Peel the potatoes and cut into thin slices. Peel the garlic, halve and rub on the cut surfaces of the potatoes. Grease the baking dish with butter and spread the potatoes in the dish. Season with salt, pepper and nutmeg. Pour in the cream, until the potatoes are barely covered.

3.

Bake for about 45 minutes, until golden brown. If the gratin is browning too quickly, cover with aluminum foil. Remove from the oven, let cool and serve.

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