Puff Pastry with Goat Cheese and Leeks
(1 vote)
(1 vote)
Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
ready in 1 hr 5 min.
Ready in
Calories:
780
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 780 cal. | (37 %) | ||
| Protein | 26 g | (27 %) | ||
| Fat | 60 g | (52 %) | ||
| Carbohydrates | 35 g | (23 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 3.8 g | (13 %) |
more nutritional values
| Vitamin A | 0.7 mg | (88 %) | ||
| Vitamin D | 2.3 μg | (12 %) | ||
| Vitamin E | 2.6 mg | (22 %) | ||
| Vitamin K | 65.1 μg | (109 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.6 mg | (55 %) | ||
| Niacin | 6.7 mg | (56 %) | ||
| Vitamin B₆ | 0.4 mg | (29 %) | ||
| Folate | 170 μg | (57 %) | ||
| Pantothenic acid | 1.4 mg | (23 %) | ||
| Biotin | 16.8 μg | (37 %) | ||
| Vitamin B₁₂ | 2 μg | (67 %) | ||
| Vitamin C | 31 mg | (33 %) | ||
| Potassium | 620 mg | (16 %) | ||
| Calcium | 530 mg | (53 %) | ||
| Magnesium | 54 mg | (18 %) | ||
| Iron | 2.2 mg | (15 %) | ||
| Iodine | 23 μg | (12 %) | ||
| Zinc | 3.9 mg | (49 %) | ||
| Saturated fatty acids | 36.6 g | |||
| Uric acid | 113 mg | |||
| Cholesterol | 310 mg | |||
| Complete sugar | 8 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 350 grams Puff pastry dough (frozen)
- 2 stalks Leeks
- 3 eggs
- 300 grams Sour cream
- salt
- freshly ground peppers
- Nutmeg
- 200 grams Goat cheese
- Pastry flour (for working with pastry)
Preparation steps
1.
Thaw the puff pastry. Preheat oven to 180°C (approximately 350°F). Rinse, clean and slice leeks into thin rings. Whisk the eggs with the sour cream and nutmeg. Season with salt and pepper. Cut the goat cheese into slices. Roll out the thawed pastry on a floured work surface and place on a parchment paper-lined baking sheet.
2.
Spread the sour cream on top of the pastry, leaving a 1 cm (approximately 1/4 inch) wide border. Sprinkle leeks on top. Arrange the sliced goat cheese on top of the pastry and bake for about 25-30 minutes. Remove, let cool slightly and garnish with thyme leaves. Cut into pieces and serve immediately.
