Ravioli with Tomato Sauce

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Ravioli with Tomato Sauce

Ravioli with Tomato Sauce - The colorful dish tastes as good as it looks.

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Health Score:
79 / 100
Difficulty:
moderate
Difficulty
Preparation:
1 hr 30 min.
Preparation
Calories:
531
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie531 cal.(25 %)
Protein30 g(31 %)
Fat21 g(18 %)
Carbohydrates54 g(36 %)
Sugar added2 g(8 %)
Roughage3.4 g(11 %)
Vitamin A0.3 mg(38 %)
Vitamin D1.3 μg(7 %)
Vitamin E2.8 mg(23 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.4 mg(36 %)
Niacin13 mg(108 %)
Vitamin B₆0.4 mg(29 %)
Folate81 μg(27 %)
Pantothenic acid1.4 mg(23 %)
Biotin19.4 μg(43 %)
Vitamin B₁₂4.5 μg(150 %)
Vitamin C23 mg(24 %)
Potassium770 mg(19 %)
Calcium45 mg(5 %)
Magnesium48 mg(16 %)
Iron3.5 mg(23 %)
Iodine15 μg(8 %)
Zinc5.4 mg(68 %)
Saturated fatty acids7.5 g
Uric acid134 mg
Cholesterol232 mg

Ingredients

for
6
Ingredients
400 grams Pastry flour
5 eggs
2 Tbsps olive oil
salt
500 grams Ground beef
2 stalks parsley
1 shallot
700 grams Cherry tomatoes
2 garlic cloves
1 tsp sugar
2 Tbsps Vegetable broth
peppers
2 stalks Basil
How healthy are the main ingredients?
olive oilsugareggsaltparsleyshallot

Preparation steps

1.

Knead the pastry flour, 4 eggs, 2 tablespoons of olive oil, and 1 teaspoon of salt until a smooth, pliable dough forms. Add a little water or flour, if necessary. Shape the dough into a ball, wrap in plastic wrap, and chill for 30 minutes in the refrigerator.

2.

Mix the ground meat and remaining egg in a bowl. Rinse the parsley, dry, remove the leaves, and chop. Peel the shallots and chop finely. Mix the parsley and shallot into the meat, and season with salt and pepper.

3.

Rinse and halve the tomatoes. Peel the garlic and finely chop. Heat the remaining oil in a pan, and sauté until translucent. Add the tomatoes, sprinkle with sugar, and lightly caramelize. Add the broth, and bring everything to a simmer. Simmer for 6 minutes, then season with salt and pepper.

4.

Knead the dough again, and roll thinly with a rolling pin on a lightly floured surface. Portion half of the dough with 1-2 teaspoons of the filling, then cover with the remaining dough. Seal the dough around the filling by pressing down. Cut with a pastry wheel into small 3 x 3 cm (approximately 1 1/4 inch) squares. Boil the ravioli in salted boiling water for 4-5 minutes.

5.

Remove the ravioli, and drain well. Rinse, dry, and remove the leaves from the basil. Serve the ravioli with the sauce, and garnished with the basil.

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