Spanish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Andalusian Recipes

747 Spanish recipes from EAT SMARTER

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Spicy North African Pork Kebabs recipe

Spicy North African Pork Kebabs

(1)

20 mins

80 mins

Lemon Cod with Capers recipe

Lemon Cod with Capers

(1)

20 mins

35 mins

207 calories

79

Cold Asparagus Soup from the Pressure Cooker recipe

Cold Asparagus Soup from the Pressure Cooker

(1)

25 mins

275 mins

246 calories

93

Calamari recipe

(1)

20 mins

35 mins

341 calories

64

Authentic Spanish Seafood Paella recipe

Healthy Mediterranean Food

Authentic Spanish Seafood Paella

(1)

35 mins

70 mins

Canarian Potatoes with Mojo Sauce recipe

Healthy Mediterranean Food

Canarian Potatoes with Mojo Sauce

(1)

35 mins

60 mins

823 calories

94

Paella with Chorizo recipe

Smarter Home Cooking

Paella with Chorizo

(1)

40 mins

75 mins

Easy Paella recipe

Healthy Mediterranean Food

with seafood, chicken and chorizo

(1)

40 mins

75 mins

Authentic Spanish Tortilla recipe

Smarter Home Cooking

Authentic Spanish Tortilla

(1)

30 mins

60 mins

611 calories

84

Baked Sea Scallops recipe

Protein-Packed Dinner

Baked Sea Scallops

(2)

40 mins

40 mins

316 calories

68

Beans with Squid recipe

Beans with Squid

(1)

30 mins

75 mins

469 calories

98

Easy Seafood Paella recipe

Healthier Version Of A Classic Recipe

Easy Seafood Paella

(1)

50 mins

80 mins

Rice Balls Stuffed with Mozzarella (Arancini) recipe

Vegetarian Delicacy

Rice Balls Stuffed with Mozzarella (Arancini)

(1)

25 mins

60 mins

365 calories

60

Lentils and Bean Salad with Spicy Sausage (Chorizo) recipe

Lentils and Bean Salad with Spicy Sausage (Chorizo)

(1)

30 mins

60 mins

362 calories

87

Spinach Salad with Fried Apples and Pine Nuts recipe

Spinach Salad with Fried Apples and Pine Nuts

(1)

30 mins

30 mins

Seafood Paella recipe

Healthy Mediterranean Food

(1)

40 mins

90 mins

567 calories

93

Chicken Skewers with Olives recipe

Healthy Grilling

Chicken Skewers with Olives

(1)

20 mins

20 mins

40 calories

89

Chorizo Crusted Cod with Roasted Cherry Tomatoes recipe

Chorizo Crusted Cod with Roasted Cherry Tomatoes

(1)

20 mins

35 mins

416 calories

68

Spanish Potato Tortilla on Toasted Garlic Bbread recipe

Filling And Healthy Side Dish

Spanish Potato Tortilla on Toasted Garlic Bbread

(1)

70 mins

70 mins

Bell Pepper-Potato Tortilla recipe

Bell Pepper-Potato Tortilla

(1)

35 mins

95 mins

2787 calories

84

Roasted Red Pepper Gazpacho with Tomato-Cucumber Salad recipe

Roasted Red Pepper Gazpacho with Tomato-Cucumber Salad

(1)

40 mins

220 mins

318 calories

88

Gazpacho recipe

Vegetarian Weight Loss Recipe

(1)

30 mins

150 mins

Baked Paella Pouches recipe

Baked Paella Pouches

(1)

45 mins

45 mins

346 calories

88

Gazpacho recipe

Light And Refreshing

(1)

140 mins

140 mins

340 calories

85

Healthier Version Of A Classic Recipe

(1)

50 mins

50 mins

867 calories

84

Spanish Potato Tortilla recipe

Spanish Potato Tortilla

(1)

25 mins

25 mins

479 calories

86

Mussels with Avocado and Tomato recipe

Healthy Gourmet Kitchen

Mussels with Avocado and Tomato

(2)

40 mins

52 mins

214 calories

97

Zucchini Spanish Tortilla with Smoked Salmon and Horseradish recipe

Zucchini Spanish Tortilla with Smoked Salmon and Horseradish

(1)

40 mins

40 mins

285 calories

89

Chilled Beef and Vegetable Soup recipe

Fitness Friendly Delicacy

Chilled Beef and Vegetable Soup

(1)

40 mins

100 mins

677 calories

78

Paella with Vegetables recipe

Healthy Mediterranean Food

Paella with Vegetables

(1)

20 mins

45 mins

526 calories

85

Pressure Cooker Paella recipe

Healthy Mediterranean Food

Pressure Cooker Paella

(1)

20 mins

30 mins

Spanish Potato Salad recipe

Healthy Dinner

Spanish Potato Salad

with tuna

(1)

20 mins

50 mins

526 calories

74

Spanish Tortilla with Mussels and Chorizo recipe

Spanish Tortilla with Mussels and Chorizo

(1)

40 mins

75 mins

2937 calories

73

Cold Vegetable Soup recipe

Low-Cal Dinner

Cold Vegetable Soup

(1)

90 mins

90 mins

230 calories

79

Swiss Chard Tomato Tart recipe

Swiss Chard Tomato Tart

(1)

105 mins

105 mins

3694 calories

77

Pressure Cooker Lamb Stew recipe

Protein-Packed Dinner

Pressure Cooker Lamb Stew

(1)

35 mins

185 mins

422 calories

79

Pressure Cooker Chickpea Seafood Stew recipe

Pressure Cooker Chickpea Seafood Stew

(1)

40 mins

785 mins

388 calories

87

Papas Arrugada with Red Mojo Sauce recipe

Papas Arrugada with Red Mojo Sauce

(1)

50 mins

50 mins

457 calories

84

Chickpea and Chorizo Stew recipe

Chickpea and Chorizo Stew

(1)

30 mins

810 mins

639 calories

79

Fish Croquettes recipe

High-Protein

Fish Croquettes

(1)

25 mins

30 mins

432 calories

64

Papas Arrugadas with Mojo Verde recipe

Basic Healthy Recipe

Papas Arrugadas with Mojo Verde

(12)

20 mins

35 mins

318 calories

92

Zesty Gazpacho Soup recipe

Light And Refreshing

Zesty Gazpacho Soup

Cold Spanish Soup

(22)

30 mins

90 mins

Mediterranean Bread recipe

Quick and Easy

Mediterranean Bread

(12)

15 mins

35 mins

165 calories

67

Tomato Gazpacho with Celery recipe

Light And Refreshing

Tomato Gazpacho with Celery

(10)

30 mins

270 mins

224 calories

97

One Pan Cod and Tomatoes recipe

Low-Carb and Protein-Rich

One Pan Cod and Tomatoes

(8)

15 mins

20 mins

94

Bacon-Wrapped Dates recipe

Healthier Version Of A Classic Recipe

Bacon-Wrapped Dates

with Goat Cheese

(7)

45 mins

45 mins

109 calories

85

Albóndigas recipe

Basic Healthy Recipe

(8)

30 mins

30 mins

343 calories

94

Spicy Eggs recipe

Filling High Protein Breakfast

with Bell Pepper, Chile Pepper and Basil

(6)

25 mins

45 mins

190 calories

95

Spanish food might not be as well-known in the U.S. as French or Italian cuisine, but it’s definitely worth a look. Traditional Spanish food tends to be on the heavier side, reliant on delicious hearty meats like cured ham and unique cuts of meat like tripe, the edible lining of the stomach. Spanish food is also rich in cheeses like manchego, and eggs, which feature in dishes like the traditional spanish tortilla, a mixture of eggs and potatoes. Find all of our EAT SMARTER! Spanish recipes below.