Spanish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
747 Spanish recipes from EAT SMARTER
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Andalusian Sole recipe
EatSmarter exclusive recipe

with Roasted Baby Eggplant

3
(1)

45 mins

1055 mins

268 calories

93
Beet Cooked with Asparagus and Radishes recipe

20 mins

40 mins

175 calories

92
Spanish Omelette recipe

15 mins

50 mins

1731 calories

93
Spanish Omelette with Broad Beans and Sausage recipe

30 mins

55 mins

353 calories

82
Marinated Mullet recipe
EatSmarter exclusive recipe

with Arugula on Artichoke Bottoms

0
(0)

60 mins

300 mins

314 calories

88
Cod-Vegetable Salad recipe
EatSmarter exclusive recipe

with Bell Pepper, Cucumber, Tomatoes and Herbs

0
(0)

25 mins

45 mins

417 calories

93
Ajo Blanco recipe

30 mins

90 mins

Iberian Chicken Bake recipe

20 mins

65 mins

531 calories

95
Warm Potato and Pork Plate recipe

30 mins

30 mins

557 calories

79
Spanish Egg and Potato Squares recipe

30 mins

30 mins

307 calories

96
Spanish Sausage Canapes recipe

25 mins

25 mins

Chilled Andalusian Soup recipe

25 mins

145 mins

Stuffed Peppers recipe

60 mins

60 mins

Mediterranean Drumsticks recipe

30 mins

75 mins

911 calories

59
Savoury Shellfish Appetisers recipe

25 mins

25 mins

Mixed Seafood Casserole recipe

30 mins

50 mins

474 calories

84
Chilled Spanish Bisque recipe

30 mins

90 mins

259 calories

84
Seafood and Herb Bisque recipe

45 mins

45 mins

Spanish-style Chicken with Rice recipe

20 mins

45 mins

554 calories

88
Seafood and Bean Stew recipe

35 mins

765 mins

87
Spanish Rice with Seafood recipe

50 mins

50 mins

680 calories

79
Casserole from Northern Spain recipe

35 mins

835 mins

Spanish Seafood Rice Dish recipe

50 mins

50 mins

736 calories

81
Spanish Vanilla Dessert with Raspberries recipe

30 mins

30 mins

237 calories

62
Egg Tortilla Bites recipe

30 mins

55 mins

260 calories

82
Spanish Potatoes recipe

20 mins

60 mins

666 calories

60
Glazed Wings with Lemon and Parsley recipe

20 mins

165 mins

867 calories

62
Buttery Spanish Shrimp recipe

15 mins

22 mins

508 calories

92
Hearty Lamb Shin with Carrots recipe

20 mins

515 mins

Catalan Creams recipe

25 mins

175 mins

Caramel Custards recipe

20 mins

65 mins

Mussel and Prawn Spanish Rice recipe

25 mins

285 mins

1225 calories

82
Cod and Chickpea Stew recipe

15 mins

330 mins

Classic Spanish Rice Dish recipe

15 mins

60 mins

1117 calories

74
Toasted Bread Appetisers recipe

25 mins

30 mins

1724 calories

83
Sticky Chicken recipe

40 mins

220 mins

1338 calories

74
Ham Toasties recipe

20 mins

20 mins

528 calories

75
Gourmet French-style Molluscs recipe

60 mins

340 mins

Garlicky Spicy Shrimp recipe

10 mins

15 mins

282 calories

96
Crunchy Pork Slices recipe

15 mins

40 mins

Chilled Tomato Bisque recipe

20 mins

50 mins

Spanish food might not be as well-known in the U.S. as French or Italian cuisine, but it’s definitely worth a look. Traditional Spanish food tends to be on the heavier side, reliant on delicious hearty meats like cured ham and unique cuts of meat like tripe, the edible lining of the stomach. Spanish food is also rich in cheeses like manchego, and eggs, which feature in dishes like the traditional spanish tortilla, a mixture of eggs and potatoes. Find all of our EAT SMARTER! Spanish recipes below.

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