Spanish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Andalusian Recipes

747 Spanish recipes from EAT SMARTER

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Classic Spinach Frittata recipe

Classic Spinach Frittata

(0)

45 mins

45 mins

556 calories

88

Seared Lamb with Mixed Vegetables recipe

Seared Lamb with Mixed Vegetables

(0)

35 mins

35 mins

Orange Liqueur & Tonic recipe

Orange Liqueur & Tonic

(0)

10 mins

10 mins

Chorizo and Chunky Bean Stew recipe

Chorizo and Chunky Bean Stew

(0)

105 mins

105 mins

819 calories

64

Southern Spanish Fish Stew recipe

Southern Spanish Fish Stew

(0)

15 mins

155 mins

291 calories

97

Spanish Chicken and Chorizo Rice recipe

Spanish Chicken and Chorizo Rice

(0)

15 mins

65 mins

79

Spanish Flan Tart recipe

Spanish Flan Tart

(0)

70 mins

70 mins

Ham and Vegetable Fritatta recipe

Ham and Vegetable Fritatta

(0)

40 mins

40 mins

67

Mexican Cod and Pepper Wraps recipe

Mexican Cod and Pepper Wraps

(0)

40 mins

40 mins

Slow Cooker Bacon and Bean Pottage recipe

Slow Cooker Bacon and Bean Pottage

(0)

270 mins

270 mins

76

Bowl of Favas with Pancetta recipe

Bowl of Favas with Pancetta

(0)

30 mins

30 mins

779 calories

83

Nutty Sugar Biscuits recipe

Nutty Sugar Biscuits

(0)

95 mins

95 mins

Spanish Custard Cakes recipe

Spanish Custard Cakes

(0)

50 mins

50 mins

Sweet Fritters in Milk recipe

Sweet Fritters in Milk

(0)

70 mins

70 mins

Southern Spanish Soup recipe

Southern Spanish Soup

(0)

35 mins

215 mins

329 calories

79

Spanish Creme Brulee recipe

Spanish Creme Brulee

(0)

50 mins

290 mins

Latin-style Tomato and Pepper Omelette recipe

Latin-style Tomato and Pepper Omelette

(0)

5 mins

15 mins

Spanish Chorizo and Olive Tortilla recipe

Spanish Chorizo and Olive Tortilla

(0)

15 mins

60 mins

Traditional Spanish Tortilla recipe

Traditional Spanish Tortilla

(0)

10 mins

45 mins

92

Sweet Iberian Puddings recipe

Sweet Iberian Puddings

(0)

25 mins

55 mins

Seafood and Bean Salad Bowl recipe

Seafood and Bean Salad Bowl

(0)

30 mins

75 mins

98

Iberian Egg and Pork Tart recipe

Iberian Egg and Pork Tart

(0)

40 mins

75 mins

3567 calories

73

Tomato and Egg Bake recipe

Tomato and Egg Bake

(0)

15 mins

36 mins

Sliced Potato and Egg Bake recipe

Sliced Potato and Egg Bake

(0)

20 mins

55 mins

556 calories

76

Spanish Chicken and Veggie Dish recipe

Spanish Chicken and Veggie Dish

(0)

25 mins

75 mins

95

Beef-filled Pastry Pies recipe

Beef-filled Pastry Pies

(0)

30 mins

130 mins

Rustic Beef and Vegetable Stew recipe

Rustic Beef and Vegetable Stew

(0)

25 mins

175 mins

771 calories

84

Spanish Seafood Rice recipe

Spanish Seafood Rice

(0)

40 mins

75 mins

84

Pepper and Pumpkin Omelette recipe

Pepper and Pumpkin Omelette

(0)

20 mins

45 mins

322 calories

84

Spanish Rice with Chicken and Bream recipe

Spanish Rice with Chicken and Bream

(0)

40 mins

100 mins

Spanish Rice Dish recipe

Spanish Rice Dish

(0)

40 mins

70 mins

1034 calories

73

Coconut and Nut Bisque recipe

Coconut and Nut Bisque

(0)

15 mins

40 mins

Hearty Pork and Lentil Ragout recipe

Hearty Pork and Lentil Ragout

(0)

30 mins

790 mins

White Bean and Pork Broth recipe

White Bean and Pork Broth

(0)

25 mins

112 mins

794 calories

79

Spanish Ham Sandwich Bites recipe

Spanish Ham Sandwich Bites

(0)

30 mins

65 mins

76

Individual Egg and Caper Bakes recipe

Individual Egg and Caper Bakes

(0)

25 mins

65 mins

947 calories

77

Cabbage-wrapped Pork with Nuts recipe

Cabbage-wrapped Pork with Nuts

(0)

60 mins

105 mins

Basic Meatball Recipe recipe

Basic Meatball Recipe

(0)

15 mins

55 mins

Iberian Creamy Pudding recipe

Iberian Creamy Pudding

(0)

45 mins

75 mins

Spanish Egg Cake recipe

Spanish Egg Cake

(0)

15 mins

30 mins

95

Citrus Sugar Cookies and Icing recipe

Citrus Sugar Cookies and Icing

(0)

35 mins

75 mins

Cured Pork and Potato Broth recipe

Cured Pork and Potato Broth

(0)

20 mins

55 mins

Chestnut Squares with Topping recipe

Chestnut Squares with Topping

(0)

70 mins

70 mins

63

Young Beef Stew with Peppers recipe

Young Beef Stew with Peppers

(0)

40 mins

115 mins

513 calories

85

North African-style Broth recipe

North African-style Broth

(0)

40 mins

40 mins

Spanish Mixed Bean Broth recipe

Spanish Mixed Bean Broth

(0)

20 mins

50 mins

82

Chopped Salsa recipe

(0)

30 mins

30 mins

74 calories

98

Golden Spanish Rice with Chicken recipe

Golden Spanish Rice with Chicken

(0)

60 mins

60 mins

Spanish food might not be as well-known in the U.S. as French or Italian cuisine, but it’s definitely worth a look. Traditional Spanish food tends to be on the heavier side, reliant on delicious hearty meats like cured ham and unique cuts of meat like tripe, the edible lining of the stomach. Spanish food is also rich in cheeses like manchego, and eggs, which feature in dishes like the traditional spanish tortilla, a mixture of eggs and potatoes. Find all of our EAT SMARTER! Spanish recipes below.