Spanish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
747 Spanish recipes from EAT SMARTER
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Stuffed Red Chiles recipe

15 mins

15 mins

187 calories

94
Crema Catalana recipe

50 mins

290 mins

346 calories

48
Artichoke Paella recipe

30 mins

55 mins

548 calories

81
Gazpacho Soup recipe

20 mins

50 mins

89 calories

92
Baked Sea Bream with Roasted Vegetables recipe

25 mins

50 mins

302 calories

87
Roasted Chicken with Peppers and Corn recipe

25 mins

35 mins

1430 calories

Mediterranean Tuna Salad recipe

35 mins

35 mins

391 calories

87
Pork Cutlets recipe

20 mins

150 mins

413 calories

Pork, Chicken and Chickpea Stew recipe

20 mins

870 mins

956 calories

75
Gazpacho Soup recipe

30 mins

90 mins

108 calories

92
Grilled Pork with Pineapple and Raspberries recipe

20 mins

30 mins

450 calories

50
Spanish Tortilla with Vegetables recipe

20 mins

60 mins

357 calories

97
Marinated Anchovies recipe

15 mins

75 mins

784 calories

Spanish-style Meatballs recipe

30 mins

40 mins

331 calories

71
Majorcan Cod with Swiss Chard recipe

30 mins

1515 mins

Eggs on Vegetables recipe

40 mins

40 mins

351 calories

99
Orange and Endive Salad with Sprouts recipe

30 mins

30 mins

171 calories

83
Monkfish Soup recipe

20 mins

20 mins

245 calories

82
Citrus-flavored Monkfish Soup recipe

20 mins

20 mins

245 calories

82
Fruity Monkfish Soup recipe

20 mins

20 mins

245 calories

82
Chestnut Nougat recipe

120 mins

3000 mins

Paella recipe

with chicken

0
(0)

60 mins

60 mins

648 calories

Baked Potatoes with Sherry recipe

25 mins

70 mins

207 calories

79
Tortilla with Potatoes and Chorizo recipe

30 mins

70 mins

471 calories

85
Bacon Tortilla recipe

20 mins

55 mins

519 calories

76
Homemade Gazpacho recipe

40 mins

70 mins

90 calories

90
Boiled Potatoes with Salsa recipe

15 mins

40 mins

427 calories

99
Mushroom-Zucchini Cheese Pockets recipe

50 mins

805 mins

621 calories

69
Pepper Salad recipe

10 mins

12 mins

182 calories

100
Seafood Salad recipe

35 mins

40 mins

371 calories

90
Classic Seafood Paella recipe
High-Protein
0
(0)

40 mins

85 mins

Broiled Vegetables with Garlic Aioli recipe

30 mins

30 mins

408 calories

97
Creamy Carrot Soup recipe

40 mins

40 mins

371 calories

87
Stuffed, Baked Zucchini recipe

40 mins

760 mins

546 calories

77
Snail-Shaped Pastries recipe

120 mins

120 mins

386 calories

22
Spicy Chorizo Sausage with Potatoes recipe

20 mins

100 mins

555 calories

83
Spanish Potato and Egg Tortilla recipe

30 mins

55 mins

291 calories

94
Baked Bell Peppers with Lemon and Coriander recipe

15 mins

30 mins

132 calories

98
Gratin Potato Canapes recipe

20 mins

50 mins

1599 calories

92
Vanilla Flan recipe

25 mins

55 mins

252 calories

Spanish Tortilla with Sun-Dried Tomatoes and Olives recipe

30 mins

75 mins

449 calories

88
Gazpacho recipe

40 mins

100 mins

186 calories

75
Vegetable Paella recipe

70 mins

70 mins

322 calories

100
Frittata on Toast recipe

30 mins

65 mins

1291 calories

73
Potato Tortilla recipe

55 mins

55 mins

362 calories

92
Avocado Sauce recipe

15 mins

15 mins

804 calories

94
Apricot Tart recipe

175 mins

175 mins

304 calories

54
Baked Kohlrabi and Potato Cubes recipe

60 mins

60 mins

342 calories

96

Spanish food might not be as well-known in the U.S. as French or Italian cuisine, but it’s definitely worth a look. Traditional Spanish food tends to be on the heavier side, reliant on delicious hearty meats like cured ham and unique cuts of meat like tripe, the edible lining of the stomach. Spanish food is also rich in cheeses like manchego, and eggs, which feature in dishes like the traditional spanish tortilla, a mixture of eggs and potatoes. Find all of our EAT SMARTER! Spanish recipes below.

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