Spanish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Andalusian Recipes

747 Spanish recipes from EAT SMARTER

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Spanish-Style Chicken with Egg Sauce recipe

Spanish-Style Chicken with Egg Sauce

(0)

30 mins

50 mins

Baked Sea Bass in a Salt Crust recipe

Baked Sea Bass in a Salt Crust

(0)

60 mins

60 mins

Colorful Mixed Paella recipe

Colorful Mixed Paella

(0)

75 mins

75 mins

Meatballs with Bell Pepper and Olives recipe

Meatballs with Bell Pepper and Olives

(0)

40 mins

70 mins

646 calories

74

Spanish Tortilla with Peppers, Scallions and Bacon recipe

Spanish Tortilla with Peppers, Scallions and Bacon

(0)

30 mins

65 mins

625 calories

79

Calamari with Olives and Spinach recipe

Calamari with Olives and Spinach

(0)

50 mins

50 mins

255 calories

79

Majorcan Style Fish Stew recipe

Majorcan Style Fish Stew

(0)

45 mins

45 mins

Potato and Chorizo Stew recipe

Potato and Chorizo Stew

(0)

20 mins

55 mins

498 calories

89

Salt-Crusted Potatoes with Pepper Sauce recipe

Salt-Crusted Potatoes with Pepper Sauce

(0)

20 mins

50 mins

Salt-Baked Potatoes with Mojo Sauce recipe

Salt-Baked Potatoes with Mojo Sauce

(0)

30 mins

50 mins

284 calories

96

Cold Vegetable Soup with Cheese Toast recipe

Cold Vegetable Soup with Cheese Toast

(0)

20 mins

80 mins

Spicy Tomato Soup recipe

Spicy Tomato Soup

(0)

30 mins

60 mins

117 calories

86

Tuna Steaks with Ham and Chile Peppers recipe

Tuna Steaks with Ham and Chile Peppers

(0)

30 mins

50 mins

641 calories

79

Spanish Style Creme Caramel recipe

Spanish Style Creme Caramel

(0)

45 mins

75 mins

Baked Vegetables and Rice recipe

Baked Vegetables and Rice

(0)

60 mins

60 mins

446 calories

100

Braised Lamb with Vegetables recipe

Braised Lamb with Vegetables

(0)

45 mins

195 mins

546 calories

95

Saffron Prawns with Tomato Sauce recipe

Saffron Prawns with Tomato Sauce

(0)

30 mins

50 mins

Red and Yellow Bell Pepper Soup recipe

Fine Vegetable Cuisine

Red and Yellow Bell Pepper Soup

(0)

30 mins

170 mins

140 calories

100

Salt Crusted Seabass recipe

Salt Crusted Seabass

(0)

30 mins

55 mins

Spanish Tortillas with Tomato and Basil recipe

Spanish Tortillas with Tomato and Basil

(0)

30 mins

30 mins

450 calories

90

Baked Eggs En Cocotte with Manchego, Capers. and Tomatoes recipe

Baked Eggs En Cocotte with Manchego, Capers. and Tomatoes

(0)

25 mins

65 mins

221 calories

77

Spanish Rice with Seafood (Paella) recipe

Spanish Rice with Seafood (Paella)

(0)

80 mins

80 mins

Grilled Green Peppers recipe

Grilled Green Peppers

(0)

30 mins

30 mins

Guacamole recipe

(0)

20 mins

20 mins

146 calories

100

Almond Gazpacho with Grapes recipe

Almond Gazpacho with Grapes

(0)

20 mins

200 mins

522 calories

62

Gazpacho recipe

(0)

75 mins

75 mins

Tomato Tortilla recipe

Tomato Tortilla

(0)

30 mins

30 mins

258 calories

96

Grilled Steaks with Vegetables recipe

Grilled Steaks with Vegetables

(0)

20 mins

20 mins

Potato Frittata with Spinach and Bell Peppers recipe

Potato Frittata with Spinach and Bell Peppers

(0)

30 mins

30 mins

355 calories

98

(0)

70 mins

70 mins

579 calories

93

Sirloin Steak with Herb Sauce recipe

Sirloin Steak with Herb Sauce

(0)

35 mins

35 mins

(0)

45 mins

45 mins

358 calories

82

Seafood Stew recipe

(0)

45 mins

45 mins

Mint Cheesecake recipe

Mint Cheesecake

(0)

75 mins

75 mins

Cod Cutlets with Garlic Chili Oil recipe

Cod Cutlets with Garlic Chili Oil

(0)

20 mins

20 mins

Vegetable Gazpacho recipe

Vegetable Gazpacho

(0)

35 mins

35 mins

193 calories

88

Potato, Bacon and Pepper Tortilla recipe

Potato, Bacon and Pepper Tortilla

(0)

20 mins

20 mins

337 calories

79

Chard with Raisins and Almonds recipe

Chard with Raisins and Almonds

(0)

20 mins

20 mins

380 calories

79

Olive Oil Marinated Fresh Anchovies recipe

Olive Oil Marinated Fresh Anchovies

(0)

140 mins

140 mins

Baked Bass with Vegetables recipe

Baked Bass with Vegetables

(0)

35 mins

35 mins

Lamb and Tomato Toast recipe

Lamb and Tomato Toast

(0)

25 mins

25 mins

270 calories

79

(0)

40 mins

40 mins

422 calories

82

Gazpacho Soup recipe

(0)

105 mins

105 mins

Chicken Breast with Peas recipe

Chicken Breast with Peas

(0)

30 mins

30 mins

Schnitzels with Herbs De Provence recipe

Schnitzels with Herbs De Provence

(0)

195 mins

195 mins

258 calories

79

Gazpacho Soup recipe

(0)

45 mins

45 mins

184 calories

93

Potato Frittata with Mushrooms recipe

Potato Frittata with Mushrooms

(0)

30 mins

30 mins

460 calories

96

Pork Tenderloins with Vegetables recipe

Pork Tenderloins with Vegetables

(0)

15 mins

15 mins

406 calories

86

Spanish food might not be as well-known in the U.S. as French or Italian cuisine, but it’s definitely worth a look. Traditional Spanish food tends to be on the heavier side, reliant on delicious hearty meats like cured ham and unique cuts of meat like tripe, the edible lining of the stomach. Spanish food is also rich in cheeses like manchego, and eggs, which feature in dishes like the traditional spanish tortilla, a mixture of eggs and potatoes. Find all of our EAT SMARTER! Spanish recipes below.