Spanish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
747 Spanish recipes from EAT SMARTER
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Spanish Potato Tortillas recipe

50 mins

50 mins

396 calories

83
Spanish Potato Tortilla with Onions and Sausage recipe

35 mins

35 mins

386 calories

79
Frosted Gazpacho recipe

120 mins

120 mins

Potato Tortillas recipe

45 mins

45 mins

338 calories

96
Garlic Shrimp recipe

20 mins

20 mins

Pickled Shallots recipe

40 mins

40 mins

Garlic Shrimp recipe

10 mins

10 mins

Garlic Sauce recipe

15 mins

15 mins

Garlic Chicken recipe

150 mins

150 mins

273 calories

92
Spinach Tortilla Canapes recipe

30 mins

30 mins

Empanadillas recipe

105 mins

105 mins

506 calories

70
White Beans with Chorizo recipe

10 mins

10 mins

229 calories

83
Paella recipe
0
(0)

60 mins

60 mins

Spanish Potato Tortilla recipe

50 mins

50 mins

670 calories

81
Baguette with Stockfish Puree and Figs recipe

40 mins

40 mins

239 calories

76
Bacon Wrapped Plums recipe

25 mins

25 mins

604 calories

71
Vegetable Fritatta recipe

25 mins

25 mins

250 calories

93
Spinach Frittata recipe

25 mins

25 mins

Stuffed Tomatoes and Zucchini Fritters recipe

50 mins

50 mins

749 calories

86
Tomato Omelet recipe

25 mins

25 mins

354 calories

98
Vegetable Frittata recipe

25 mins

25 mins

Orange Chicken recipe

35 mins

35 mins

Roast Lamb with Green Beans and Potatoes recipe

145 mins

145 mins

870 calories

87
Greek Schnitzel recipe

735 mins

735 mins

262 calories

84
Middle Eastern-Style Schnitzel recipe

75 mins

75 mins

236 calories

87
Asian Schnitzel recipe

50 mins

50 mins

193 calories

79
Brazilian Schintzel recipe

75 mins

75 mins

Potato Tortillas recipe

50 mins

50 mins

418 calories

92
Gazpacho Soup recipe

90 mins

90 mins

Empanadas Filled with Vegetables recipe

60 mins

780 mins

289 calories

79
Gaspacho recipe

140 mins

140 mins

296 calories

90
Paella recipe
0
(0)

50 mins

50 mins

Paella recipe
0
(0)

60 mins

60 mins

596 calories

94
Gazpacho Soup recipe

30 mins

30 mins

152 calories

92
Potato Frittata recipe

30 mins

30 mins

391 calories

90
Gazpacho Soup recipe

145 mins

145 mins

Almond Sweets recipe

40 mins

760 mins

446 calories

79
Baked Grouper with Vegetables recipe

45 mins

45 mins

Paella recipe
0
(0)

50 mins

50 mins

Fried Dates Wrapped in Bacon recipe

20 mins

20 mins

76 calories

74
Paella recipe
0
(0)

60 mins

60 mins

867 calories

87

Spanish food might not be as well-known in the U.S. as French or Italian cuisine, but it’s definitely worth a look. Traditional Spanish food tends to be on the heavier side, reliant on delicious hearty meats like cured ham and unique cuts of meat like tripe, the edible lining of the stomach. Spanish food is also rich in cheeses like manchego, and eggs, which feature in dishes like the traditional spanish tortilla, a mixture of eggs and potatoes. Find all of our EAT SMARTER! Spanish recipes below.

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